Fertility: Not Just a Women’s Issue
Dear Healthy Men: My wife and I have been trying for seven months to have a child but haven’t had any luck. We’ve got an appointment scheduled with my wife’s OB, but I’ve been reading about how sperm counts around the world are down and I’m wondering whether our trouble conceiving could be on my... CONTINUE READING→
Fun Yoga for the Family to Enjoy Together
Deep inhale, big exhale, stretch, and relax! Try some family yoga on Monday. It will give your kids a new channel for their energy, reduce stress, and bring everyone a little lasting peace. When school starts, families can experience added anxiety and uncertainty. Yoga is an ancient form of exercise that strengthens your core, builds stamina, and makes... CONTINUE READING→
Hollow Threats: Doing More Harm Than Good
Dear Mr. Dad: My husband and I have a 5-year-old son who spends a great deal of time pushing boundaries—and our buttons. The three of us were recently shopping at a giant hardware store and our son was tearing around, picking everything up and playing with it. We told him over and over to stop... CONTINUE READING→
Why Don’t We Hear About Male Victims of Crime?
Dear Healthy Men: You talk about a lot of health issues where men’s concerns are overlooked or ignored. But what about crime? We all know that men commit the majority of crimes and we often hear about female victims of crime. But why don’t we hear about male victims? A: Excellent questions. But since the word... CONTINUE READING→
Getting to Know You: Why It’s Important to Tell Your Kids the Story of Your Life
Dear Mr. Dad: My mother passed away several years ago and my father suffers from dementia. They were great parents and are definitely role models for me as I father my own children (ages 7, 12, and 16). The problem is that when my kids ask me questions about their grandparents, I barely have any... CONTINUE READING→
April is Testicular Cancer Awareness Month: It’s Time to Support Life-Saving Testicular Self-Exams
Dear Healthy Men: I just read that the United States Preventative Services Task Force (USPSTF) is recommending against men and boys doing testicular self-exams. What could possibly be wrong with educating young men about how to examine themselves for early signs of cancer? A: I agree completely—and I’m far from alone. In fact, an entire coalition... CONTINUE READING→
Six Tips to Keep Your Prostate Healthy
A prostate is unusual in that it is a male-only organ, yet it is an essential one. This walnut-sized organ, located behind the bladder and below the rectum, secretes an alkaline lubricate that feeds sperm. As a man ages, the cells in his prostate may begin to operate improperly, resulting in various health problems. However,... CONTINUE READING→
New HHS Study Shows Significant Increases in Children Diagnosed with Mental Health Conditions from 2016 to 2020
There’s no question that parents’ mental health is an excellent predictor of their children’s mental health; children of parents suffering from anxiety and/or depression are far more likely to be diagnosed with the same conditions. Unfortunately, most of the research done on parental mental-health influences has focused exclusively or primarily on mothers. As a result,... CONTINUE READING→
Hospitals Must do Better to Address Minority Health
When the COVID-19 pandemic hit, ensuring one’s physical health became the priority. As the toll of social distancing and prolonged stay-in-place orders have shown, the importance of addressing mental health and well-being is integral to our COVID-19 response for all, but particularly for people of color. Minority communities across the nation have experienced greater rates... CONTINUE READING→
How Sleep Affects Your Eyes
Everyone knows that a good night’s sleep is vital for overall health, but it’s also essential for keeping your eyes healthy. Many common eye problems such as dry eyes, blurred vision, and even cataracts can be caused or exacerbated by sleep deprivation. Here are some ways that sleep affects your eyes: 1. Lack of sleep... CONTINUE READING→