Closing the Gap: How You Can Make a Difference This Giving Tuesday and Beyond

We need your help this Holiday Season to make an impact with the health and well-being of men and boys everywhere. The Lifespan Gender Gap has widened to 6 years, with men dying way too early from preventable diseases. We need everyone's help to get life-saving education, resources, and more into the hearts of communities across America. Consider purchasing from the Men's Health Network store or by donating today. Continue reading

Wellness in the Workplace for Men: Thriving Through Health & Wellness

Wellness in the Workplace for Men: Thriving Through Health & Wellness As we have stated in previous articles, employees spend more than one-third of their lives at work, which makes the workplace the perfect arena for workers to get evidence-based healthcare information designed to improve health and make healthcare services more accessible. Many organizations provide...Continue reading

An Inspiring Story of Patient Care: Thriving After Surgery

An Inspiring Story of Patient Care: Thriving After Surgery I recently had the pleasure of interviewing the dynamic duo of Jama Anders, a professional weightlifter and longtime Crossfit instructor, and his spine surgeon, Dr. Ehsan Jazini, who, in a seemingly miraculous intervention, was able to perform a disc replacement on Jama that would allow him...Continue reading

Weight Management Medications: What Men Need to Know

As a man exploring weight loss options, you've likely heard about new medications making headlines. Understanding Weight Management Medications A new class of medications, known as GLP-1 receptor agonists (or SGLP-like medications), have shown impressive results in promoting weight loss and improving overall metabolic health.Continue reading

Recognizing Hemochromatosis Awareness Month This July

Recognizing Hemochromatosis Awareness Month This July By: Douglas M. Weine, MD July marks National Hemochromatosis Awareness Month, a crucial time to educate and inform the public about this often-overlooked disorder. Hemochromatosis, commonly known as iron overload disorder, can lead to severe health complications if left untreated. Men especially can benefit from the educational side of...Continue reading

Dialogue on Sleep Apnea: Linkage to Serious Chronic Conditions

We need a national dialogue on obstructive sleep apnea and must prioritize it along with other serious chronic conditions, such as obesity and heart disease.   Obstructive sleep apnea (OSA) is understood to be a common chronic medical condition, yet it is often ignored by many. Some people may feel conscious about snoring or the...Continue reading

plant-based diet is good for men

Here’s How Plant-Based Eating Helps Men Stay Healthy

A diet rich in plant-based foods can help everyone stay healthy, but eating more fruits, vegetables, legumes, and whole grains is especially important for men. (Information and studies referenced in this article refer to cisgender males.) Statistics show that men are more likely than women to smoke and drink alcohol, make unhealthy or risky choices, and put...Continue reading

Keep Your Patients Healthy Throughout Adulthood by Improving Nutrition

Adults’ dietary patterns often reflect habits that they established during childhood and adolescence. Sometimes, this means carrying unhealthy habits into adulthood — but it’s never too late to make changes. Health professionals can use the Dietary Guidelines for Americans, 2020–2025 to support adults in following a healthy dietary pattern, engaging in regular physical activity, and maintaining a...Continue reading

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