Tag: health and masculinity

Shattering the silence: A fresh story for men’s mental health

Anxiety, Boys, Chronic Fatigue, Depression, Education, Family, Family Issues, Fatherhood, Growing Up, Health, Masculinity, Mental Health, Others, Parenting, Psychology, Relationships, Stress, Suicide, Well-beingLeave a comment

In Shattering the Silence: A Fresh Story for Men's Mental Health, guest contributor Aaradhana Aiyyar explores how cultural norms around masculinity prevent many men from seeking mental health support. The piece highlights the hidden signs of male depression, the physical toll of emotional suppression, and the urgent need to redefine strength as vulnerability. With practical steps for individuals, families, and communities, this blog is a call to action to destigmatize men’s mental health and build a culture where emotional honesty is seen as courage—not weakness.Continue reading

Why Men Ignore Sleep Apnea (And What It’s Really Costing Them)

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In this Men's Health Month guest blog, sleep expert Gregory Arneaud of ISD Health Solutions explores why men often ignore sleep apnea—and the toll it takes on their health and relationships. From cultural stigma and fear of looking weak to resistance to CPAP machines, many men avoid diagnosis and treatment. Arneaud explains how untreated sleep apnea can lead to heart disease, diabetes, hormone issues, sexual dysfunction, and emotional strain. He urges men to take sleep seriously and seek help early. Ignoring the signs isn’t strength—it’s a risk. Sleep apnea is treatable, and getting help could save your health, relationships, and life.Continue reading

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