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What to Do If Your Partner Doesn’t Want Children and You Do

Feeling like you desperately want to have kids while your partner doesn’t may put a lot of strain on your relationship. Some people may harbor more or less irrational fears or negative attitudes towards parenting. In most cases, some myth-busting or consultations with professionals may get to the root of the problem. However, this is a... CONTINUE READING

Benefits of Weightlifting

Sure-fire, get-in-the-best-shape-of-your-life-or-your-money-back fitness fads have been around for thousands of years. Just in my lifetime, I’ve seen Boot Camps, Bowflex, CrossFit, Hula Hooping, Insanity, Jazzecise, Kettle Bells, P90X, Pilates, Pole Dancing, Spinning, Tabata—and that’s by no means a complete list. Over the years (centuries really), there’s been one method that won’t ever show up on... CONTINUE READING

Reducing Men’s Risk of Cardiovascular Disease

Dear Healthy Men: What’s the top cause of death in men and what can guys do to reduce their risk? A: Cardiovascular disease (CVD)—which includes heart disease, congestive heart failure, stroke, atrial fabulation (A-Fib) high blood pressure, and other conditions that affect the heart and blood vessels—is by far the biggest killer of men (and women)... CONTINUE READING