Category: Lifestyle

Prostate Cancer Needs More Than a Global Initiative: Ground-Level Action Needed

Advocacy, Boys, Disparities, Economics, Education, Education, Family, Family Issues, Fatherhood, Growing Up, Health, Health, Legislative, Lifestyle, Masculinity, Policy, Prostate, Public Policy, Regulatory, Research and ScienceLeave a comment

Men’s Health Network responds to Global Action on Men’s Health’s new report on prostate cancer with a call for urgent, ground-level action. While supporting a WHO-led global initiative, MHN stresses that real impact requires community outreach, empathy-driven education, and trusted local engagement. Prostate cancer is rising fast, especially among underserved men, yet too many go without screening or support. This Men’s Health Month, MHN urges policymakers and the public to bridge the empathy gap and take action now. Learn more, get involved, and help bring life-saving care to where men live, work, play, and pray.Continue reading

International Men’s Health Week 2025: Lead with Empathy, Act with Purpose

Advocacy, Aging, Anxiety, Boys, Disparities, Economics, Editorials, Education, Education, Growing Up, Health, Health, Lifestyle, Masculinity, Mental Health, New Again, Policy, Psychology, Public PolicyLeave a comment

As we celebrate International Men’s Health Week, it’s important to recognize where it all began. Men’s Health Network not only launched Men’s Health Week and Men’s Health Month—they laid the groundwork for a global movement. Their advocacy helped pass the original Congressional resolution in 1994, signed into law by President Bill Clinton, establishing Men’s Health Week as a national observance. From there, they created the infrastructure, messaging, and coalition-building that gave rise to what is now an international health campaign.Continue reading

When a Leader’s Diagnosis Becomes a National Wake-Up Call: Prostate Cancer, Awareness, and the Urgent Need for Change

Advocacy, Aging, Disparities, Editorials, Family, Fertility, Health, Legislative, Lifestyle, New Again, Other Cancers, Others, Policy, Prostate, Public Policy, Regulatory, Research and Science, Testicular, Well-beingLeave a comment

Former President Joe Biden’s stage 4 prostate cancer diagnosis underscores a national failure in men’s health and preventive care. Men’s Health Network is calling for urgent reform to PSA screening guidelines, improved prostate cancer awareness, and expanded support for men’s healthcare—especially for those over age 70. Prostate cancer is highly treatable when detected early, making timely prostate screenings critical. This moment is a wake-up call to prioritize men’s health policy, close the Lifespan Gender Gap, and increase health education for men.Continue reading

Global Data Confirms It: Men’s Health Deserves Focus, Funding, and a Future

Advocacy, Aging, Disparities, Economics, Editorials, Health, Lifestyle, Mental Health, Policy, Psychology, Relationships, Research and Science, STDsLeave a comment

In response to the recent PLOS Medicine, "Sex-disaggregated data along the gendered health pathways" Article: It’s a vital contribution to the men’s health conversation and affirms something we’ve said all along: Men's health outcomes will improve when we prioritize men’s health intentionally. At MHN, we see this Article as a roadmap, but it’s up to all of us—health professionals, policymakers, community leaders, and advocates—to act on it. Follow along for all of our commentary on this article... Continue reading

The Role of Lifestyle Choices in Men’s Health: Nutrition, Exercise, & Beyond

Anxiety, Boys, Chronic Fatigue, Education, Education, Events, Fitness, Growing Up, Health, Health, Lifestyle, Masculinity, Mental Health, Nutrition, Psychology, Sports, Stress, Testicular, Testosterone, WorkLeave a comment

You don’t need to overhaul your life overnight. Start small. Pick one habit this week—meal prep, daily walks, earlier bedtime—and commit to it. Over time, these small wins compound into real, measurable health improvements. Yet many men are still unaware of just how impactful their habits can be. The good news? Even small, consistent changes can lead to significant improvements in overall well-being. In this article, I’ll outline the evidence-based lifestyle pillars that support physical, mental, and metabolic health in men—and offer practical strategies to start improving them today.Continue reading

Jet Lag Can’t be THAT Bad: Issues Linked to Lack of Sleep

Aging, Anxiety, Boys, Cardio, Chronic Fatigue, Depression, Diabetes, Growing Up, Health, Health, Lifestyle, Masculinity, Mental Health, Others, Psychology, Relationships, Sports, Stress, WorkLeave a comment

Men, especially those juggling long work hours or night shifts, often lead this pack, with lifestyle releases like late-night screen time or caffeine cutting into rest. Poor quality of sleep is a common issue that disrupts lives every day and night. Insomnia, marked by trouble falling or staying asleep, affects an estimated 10-30% of adults globally, with around 10% experiencing chronic symptoms lasting months or more, according to the American Academy of Sleep Medicine. That’s roughly 33 million people grappling with persistent sleeplessness, often tied to stress, anxiety, or medical conditions.Continue reading

Expanding Healthy People 2030: A Community-Driven Approach to Men’s Health

Advocacy, Boys, Depression, Disparities, Economics, Editorials, Education, Education, Family, Family Issues, Fatherhood, Growing Up, Health, Legislative, Lifestyle, Masculinity, Mental Health, Parenting, Policy, Psychology, Public Policy, Relationships, Research and Science, Stress, Suicide, Well-being, WorkLeave a comment

Healthy People 2030's next iteration should incorporate male-focused community initiatives that foster adequate support for the health needs of men and boys. By working together—across public health sectors, education systems, workplaces, and community organizations—we can create an environment where all individuals, regardless of sex, have the opportunity to live longer, healthier lives. Read on for more information on how men and boys stand up against Social Determinants of Health as stated in existing policy.Continue reading

Barriers to Men Seeking Preventive Care: Improving the Health & Wellness of Men & Boys!

Boys, Family Issues, Health, Health, Lifestyle, Sex, STDsLeave a comment

In an effort to catch women's health up, there has been an overcompensation of preventative resources dedicated to women resulting in an eventual gap in men’s preventative services (Baker, 2021). With more and more preventative ads as well as interventions targeting non-men, many men are being left behind and ignored. The combination of men interacting with preventive services less and preventive services not focusing on men, an exponential effect of preventive care being underutilized takes place.Continue reading

Social Security and Scam Awareness: Protect Yourself from Imposters

Family, Family Issues, LifestyleLeave a comment

Social Security imposter scams continue to be widespread across the United States. These scams are designed to deceive individuals into providing sensitive personal information or money under false pretenses. Scammers often pose as Social Security employees, using a variety of tactics to create panic and pressure their victims into complying with fraudulent demands. The Social Security Administration warns, “Scammers use tactics to deceive you into providing sensitive information or money. If you receive a suspicious letter, text, email, or call, do not respond.” This simple yet powerful advice serves as the first line of defense against fraudsters.Continue reading

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