Category: Events

The Role of Lifestyle Choices in Men’s Health: Nutrition, Exercise, & Beyond

Anxiety, Boys, Chronic Fatigue, Education, Education, Events, Fitness, Growing Up, Health, Health, Lifestyle, Masculinity, Mental Health, Nutrition, Psychology, Sports, Stress, Testicular, Testosterone, WorkLeave a comment

You don’t need to overhaul your life overnight. Start small. Pick one habit this week—meal prep, daily walks, earlier bedtime—and commit to it. Over time, these small wins compound into real, measurable health improvements. Yet many men are still unaware of just how impactful their habits can be. The good news? Even small, consistent changes can lead to significant improvements in overall well-being. In this article, I’ll outline the evidence-based lifestyle pillars that support physical, mental, and metabolic health in men—and offer practical strategies to start improving them today.Continue reading

Closing the Gap: How You Can Make a Difference This Giving Tuesday and Beyond

Advocacy, Aging, Anxiety, Boys, Cardio, Chronic Fatigue, Deployment, Depression, Diabetes, Disparities, Domestic Violence, Economics, Editorials, Education, Education, Events, Eye Health, Family, Family, Family Issues, Fatherhood, Fertility, Fitness, Growing Up, Health, Health, Legislative, Lifestyle, Masculinity, Mental Health, Military, New Again, Nutrition, Other Cancers, Others, Others, Parenting, Policy, Prison, Prostate, Psychology, Public Policy, Regulatory, Relationships, Research and Science, Sex, Sports, STDs, Stress, Substance Abuse, Suicide, Testicular, Testosterone, Uncategorized, Vaccines, Veterans, Well-being, WorkLeave a comment

We need your help this Holiday Season to make an impact with the health and well-being of men and boys everywhere. The Lifespan Gender Gap has widened to 6 years, with men dying way too early from preventable diseases. We need everyone's help to get life-saving education, resources, and more into the hearts of communities across America. Consider purchasing from the Men's Health Network store or by donating today. Continue reading

Championing Men’s Health in North Dakota

Advocacy, Boys, Disparities, Economics, Editorials, Education, Education, Events, Family, Family Issues, Fatherhood, Health, Health, Legislative, Lifestyle, Masculinity, Mental Health, Parenting, Policy, Public Policy, Regulatory, Relationships, Research and Science, Well-being, WorkLeave a comment

Nationwide, men are more likely than women to engage in unhealthy and unsafe behavior, and the same can be said for men in North Dakota. In this article, Contributing Author, Hannah Hanson, offers insight into the ways North Dakota and the Centers for Disease Control and Prevention are taking charge of this disparity and implementing key programs to improve lifelong outcomes for men and boys.Continue reading

June Is Men’s Health Month—Get Involved

Advocacy, Aging, Cardio, Events, Family, Health, Health, Masculinity, Mental Health, Nutrition, Other Cancers, Prostate, Sex, Testosterone, Well-beingLeave a comment

Did you know there was a month entirely dedicated to raising awareness for issues impacting the health and wellness of men and boys? June will honor the 23rd annual Men’s Health Month. The month also coincides with Men’s Health Week (June 12-18), a special awareness period created by Congress, and the #ShowUsYourBlue campaign on June...Continue reading

the long road

“Mid-life Crisis?” Nah…It’s Just the Starting Point for Your Longest Run.

Events, Fitness, Health, Nutrition, Psychology, Well-beingLeave a comment

My aspiration is to clearly see and courageously confront concerns appearing for me (and other 40+ guys, too) at the mid-life point and beyond. Concerns about staying physically vital. About not looking “old.” About warding off maladies that lurk in the shadows. Among all concerns, perhaps the biggest is the most subconscious and hardest to recognize: At or beyond life’s halfway marker, we’re uncertain what our life ultimately will have meant. This “Meaning of Life” concern is caricatured as the midlife crisis and the sports car in response. But in reality, it can be more of an awakening, a broadening of vision and spirit, a healthy challenge, and an opportunity. Intensifying your focus on fitness, nutrition and overall wellness — doubling down on overall body-and-soul health  —  helps maximize this opportunity and achieve whatever your definition of "Meaning" is.Continue reading

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