More Than an Internship: Developing Tomorrow’s Leaders in Men’s Health
Men’s Health Network is more than a nonprofit—it’s a platform for learning, leadership, and lasting impact. Learn more about the Men's Health Network internship program and what the summer interns of 2025 are getting up to this year!CONTINUE READING→
Global Data Confirms It: Men’s Health Deserves Focus, Funding, and a Future
In response to the recent PLOS Medicine, "Sex-disaggregated data along the gendered health pathways" Article: It’s a vital contribution to the men’s health conversation and affirms something we’ve said all along: Men's health outcomes will improve when we prioritize men’s health intentionally. At MHN, we see this Article as a roadmap, but it’s up to all of us—health professionals, policymakers, community leaders, and advocates—to act on it. Follow along for all of our commentary on this article... CONTINUE READING→
A New Chapter in Men’s Health Advocacy: 2025 Congressional Men’s Health Caucus Reforms and Rallies Support
Through partnering with the 2025 Congressional Men's Health Caucus, together we can recognizable pattern of neglecting men's and boys' issues—a pattern often driven by the mistaken belief that giving attention to men’s struggles takes something away from other important efforts. As the Caucus continues its work through the remainder of the 118th Congress, it does so with deep respect for the leaders who paved the way—especially Rep. Donald Payne Jr., whose advocacy helped put men’s health on the national stage. Now, a new generation is stepping in—not only on Capitol Hill, but across the country. Nonprofits, doctors, teachers, coaches, and families are joining forces to create a healthier future for our sons, fathers, brothers, and partners.CONTINUE READING→
The Role of Lifestyle Choices in Men’s Health: Nutrition, Exercise, & Beyond
You don’t need to overhaul your life overnight. Start small. Pick one habit this week—meal prep, daily walks, earlier bedtime—and commit to it. Over time, these small wins compound into real, measurable health improvements. Yet many men are still unaware of just how impactful their habits can be. The good news? Even small, consistent changes can lead to significant improvements in overall well-being. In this article, I’ll outline the evidence-based lifestyle pillars that support physical, mental, and metabolic health in men—and offer practical strategies to start improving them today.CONTINUE READING→
Testicular Cancer Awareness Month 2025: Start the Conversation, Save a Life
Every year, we promote awareness around April being Testicular Cancer Awareness Month (TCa). TCa is a young man's disease and still largely stigmatized. We believe that creating a culture of prevention starts with families, communities, and personal connections. MHN encourages parents and caregivers to integrate discussions about testicular cancer into everyday life. It's also important to use April as a time of spreading care, awareness, empathy, support, and funding for important men's health topics, including Testicular Health and Wellness.CONTINUE READING→
Jet Lag Can’t be THAT Bad: Issues Linked to Lack of Sleep
Men, especially those juggling long work hours or night shifts, often lead this pack, with lifestyle releases like late-night screen time or caffeine cutting into rest. Poor quality of sleep is a common issue that disrupts lives every day and night. Insomnia, marked by trouble falling or staying asleep, affects an estimated 10-30% of adults globally, with around 10% experiencing chronic symptoms lasting months or more, according to the American Academy of Sleep Medicine. That’s roughly 33 million people grappling with persistent sleeplessness, often tied to stress, anxiety, or medical conditions.CONTINUE READING→
Signs & Symptoms: Men & Colorectal Cancer
Colorectal cancer usually begins as noncancerous polyps that turn into cancerous polyps as the disease progresses. Symptoms of colorectal cancer depend on the size and location of the polyps. Some early warning signs of colorectal cancer may be subtle but should not be ignored. Read on for more information today.CONTINUE READING→
Expanding Healthy People 2030: A Community-Driven Approach to Men’s Health
Healthy People 2030's next iteration should incorporate male-focused community initiatives that foster adequate support for the health needs of men and boys. By working together—across public health sectors, education systems, workplaces, and community organizations—we can create an environment where all individuals, regardless of sex, have the opportunity to live longer, healthier lives. Read on for more information on how men and boys stand up against Social Determinants of Health as stated in existing policy.CONTINUE READING→
Recreational Medicine: Playing Sports Improves Health Physically, Mentally, and Socially
Is any game healthier than the others? It’s hard to compare the physical fitness of players from one sport to another in terms of what is “healthier;” however some are generally accepted as best for having well-rounded fitness–that is, being fit in all areas of your health rather than a few. Any good workout routine incorporates muscle and bone strength, flexibility, endurance, and cardio. Tennis, basketball, and soccer include high-intensity cardio and use most of your body, and as team sports, they improve your mental and social well-being. What’s important is that some activity is better than none, and that you choose something that you enjoy, something that moves you. CONTINUE READING→
Barriers to Men Seeking Preventive Care: Improving the Health & Wellness of Men & Boys!
In an effort to catch women's health up, there has been an overcompensation of preventative resources dedicated to women resulting in an eventual gap in men’s preventative services (Baker, 2021). With more and more preventative ads as well as interventions targeting non-men, many men are being left behind and ignored. The combination of men interacting with preventive services less and preventive services not focusing on men, an exponential effect of preventive care being underutilized takes place.CONTINUE READING→