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Expanding Healthy People 2030: A Community-Driven Approach to Men’s Health

Healthy People 2030's next iteration should incorporate male-focused community initiatives that foster adequate support for the health needs of men and boys. By working together—across public health sectors, education systems, workplaces, and community organizations—we can create an environment where all individuals, regardless of sex, have the opportunity to live longer, healthier lives. Read on for more information on how men and boys stand up against Social Determinants of Health as stated in existing policy. CONTINUE READING

Recreational Medicine: Playing Sports Improves Health Physically, Mentally, and Socially

Is any game healthier than the others? It’s hard to compare the physical fitness of players from one sport to another in terms of what is “healthier;” however some are generally accepted as best for having well-rounded fitness–that is, being fit in all areas of your health rather than a few. Any good workout routine incorporates muscle and bone strength, flexibility, endurance, and cardio. Tennis, basketball, and soccer include high-intensity cardio and use most of your body, and as team sports, they improve your mental and social well-being. What’s important is that some activity is better than none, and that you choose something that you enjoy, something that moves you. CONTINUE READING

Barriers to Men Seeking Preventive Care: Improving the Health & Wellness of Men & Boys!

In an effort to catch women's health up, there has been an overcompensation of preventative resources dedicated to women resulting in an eventual gap in men’s preventative services (Baker, 2021). With more and more preventative ads as well as interventions targeting non-men, many men are being left behind and ignored. The combination of men interacting with preventive services less and preventive services not focusing on men, an exponential effect of preventive care being underutilized takes place. CONTINUE READING

Social Security and Scam Awareness: Protect Yourself from Imposters

Social Security imposter scams continue to be widespread across the United States. These scams are designed to deceive individuals into providing sensitive personal information or money under false pretenses. Scammers often pose as Social Security employees, using a variety of tactics to create panic and pressure their victims into complying with fraudulent demands. The Social Security Administration warns, “Scammers use tactics to deceive you into providing sensitive information or money. If you receive a suspicious letter, text, email, or call, do not respond.” This simple yet powerful advice serves as the first line of defense against fraudsters. CONTINUE READING

Understanding Modern Masculinity: A Review of Men at the Brink, Masculinity in the 21st Century

For those invested in the men’s health movement, Men at the Brink provides a crucial perspective on the evolving discourse around masculinity. It bridges the gap between history, mental health, and cultural analysis, offering practical insights for those who want to better understand the challenges facing men today. Dr. Jachim’s work underscores the importance of fostering discussions that move beyond blame and instead focus on constructive solutions. Whether you're a mental health professional, an advocate for men's well-being, or simply someone interested in the topic, this book serves as an invaluable resource. At Men's Health Network, we believe that conversations like these are essential for progress. By promoting literature that encourages thoughtful discussion and critical analysis, we hope to continue fostering a more informed and supportive approach to men's health and identity. CONTINUE READING

Young Men, Eating Disorders, & Social Media: Affecting Men & Boys Alike

In a 2023 study, the American Psychological Association found that social media usage “is associated with poor body image in youth, a known predictor of eating disorders.” This fact has been, more or less, accepted as common knowledge for the past decade or so. And while the prevalence of eating disorders has been reflected in the domains of medicine, public health, and academia, an overwhelming majority of the ensuing discourse has focused solely on women and girls. This assumption, however, that eating disorders only impact women and girls is no longer a tenable one.  CONTINUE READING

Dating in the Digital Age: The Unique Challenges Gen Z Men Face

Modern dating is a complex landscape for men, shaped by societal pressures, digital platforms, and evolving relationship norms. The tendency to blame and shame men oversimplifies their struggles, ignoring systemic issues like economic pressures and the stigmatization of vulnerability. By fostering empathy, challenging stereotypes, and encouraging authenticity, society can create a healthier dating culture that supports meaningful connections for everyone. CONTINUE READING

Prioritizing Men’s Health: Why It Saves Lives and Money

Shorter lifespans and higher rates of serious illnesses. An article from BadCredit.org sheds light on why prioritizing men’s health not only saves lives but also reduces economic burdens. At Men’s Health Network (MHN), this message is at the core of our mission: reaching men, boys, and their families where they live, work, play, and pray. CONTINUE READING