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Lessons To Teach Your Son
When asking myself the lessons a father must teach their son, I had to break this down into two groups. There are both primary lessons and indirect or secondary lessons that fathers must teach their children. The primary lessons I feel are the most important and the secondary ones are what fathers can teach children...CONTINUE READING→
As Your Penis Goes, So Goes Your Heart
If you’re having trouble maintaining an erection, print this post out and make an appointment with your healthcare provider. Researcher in Australia found that men who self-reported severe erectile dysfunction had a 35% increase in the risk of hospitalization for all heart-related diseases, and a 93% increased risk of death—even if they had no history...CONTINUE READING→
How and Why Dads Can Befriend Their Ex
In a recent talk I gave to divorced parents, after I finished speaking about the benefits of creating a friendly divorce, an angry voice called out, “Befriend my ex? You must be kidding! Truly, I’d like to behead her- not befriend her!” You may be asking this question, too: Befriend someone who cheated on me...CONTINUE READING→
Sometimes Getting a “D” in Nutrition is Exactly What You Want
Three recent studies highlight growing recognition of the importance of vitamin D. First, researchers at the University of Pittsburgh found that pregnant women with low levels of vitamin D are more likely than those with normal D levels to give birth to low-birthweight babies. That’s especially important because, babies born at less-than-optimal birth weights are...CONTINUE READING→
Nurturing Is For Men Too
Many men in our fast-paced, production-oriented culture have no experience of what being truly nurtured feels like. Being able to nurture yourself is the heart of renewal. The nurturing process is essential to an open, clear, free mind, as well as being the foundation for a supple, resilient, unstressed physical body, and for emotional stability....CONTINUE READING→
Can Fruit Protect Against Prostate Cancer?
Prostate cancer is one of the greatest health issues that elderly men face. The prostate gland is an exocrine gland found in the male reproductive system. It is situated right under the bladder, in front of the rectum. Exocrine glands produce secretions that ultimately end up outside of the body. The tube that starts at...CONTINUE READING→
Could You Be Twice the Man You Think You Are?
I recently did a post on how parents of overweight and obese children routinely underestimate just how overweight their kids are. A recent study from Ireland has found that overweight adults are at least as clueless (or in denial) about their own weight. And they get less and less accurate over time. Over the course...CONTINUE READING→
Soak Up The Sun To Keep Away Diabetes
As if winter blues weren’t reason enough to seek out the sun, it appears that there is one more excuse to take that beach vacation you’ve been contemplating for a while. On a serious note though, adequate levels of vitamin D have been linked with reducing the risk of type 1 diabetes by half. And...CONTINUE READING→
Too Much of a Good Thing, Part II: Bald Men Are More Likely to Succeed?
Despite all the talk about baldness and prostate cancer going gene in gene, not all the news is bad. In fact, being bald may give men some distinct advantages.
Exercise Reduces Prostate Cancer For Some
First, there is good news and then there is some bad news. A recent study shows that exercise does reduce the risk of prostate cancer, but in older, white men. Where does this leave African-American men? They are already at a higher risk of prostate cancer when compared to other racial groups. Just as there...CONTINUE READING→
