Flossing and Aging

As we age many things become more difficult. One of the hardest to deal with is maintaining proper dental care. Because our hands are less flexible and mobile as we get older, oral care becomes increasingly difficult – especially flossing. Flossing involves gripping the hand to hold a very thin piece of floss and getting...Continue reading

Try Not Sitting

Have you heard about a new disease that affects almost half of Americans and is lethal if it goes unchecked? It’s called “sitting disease.”  It’s real and it’s the new smoking. The Chair as Enemy Sitting is an example of a “sedentary” behavior. Either at work or at home as a couch potato, it is considered a “low fitness” activity. Some might...Continue reading

The Beauty of Belts

Regardless of what kind of shoes you wear, try this: bend down and pretend you’re tying your shoes. If you can’t see the toes of your shoes, there’s a good chance that your testosterone level is low. And, you could probably be healthier. When weight goes up, testosterone goes down. And belly weight is really not the healthiest weight...Continue reading

Go Local, not Loco

You’ve tried the triumvirate of pills for erectile dysfunction. Herbal remedies and over the counter concoctions haven’t helped. They either never worked or have stopped working. Frustration and sex are now good buddies. Time to get more creative about improving your morning wood. The Nature of Your Nature Much like a rocket, an erection is a complex thing. Much has...Continue reading

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