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Solutions and Cures for Passivity

The bottom line is: Passivity is the compulsion to try to get what we are desperately longing for, while doing all the wrong things or nothing to get it. (Note: This should not be confused with patience, which is knowing something worth waiting for is just around the corner — and taking appropriate steps to... CONTINUE READING

Two Flights Of Stairs A Day — The Heart Healthy Prescription For Sex

Heart disease is pervasive in the United States, representing a substantial health concern. Over 17 million Americans have the condition, including 8.5 million people who have had a heart attack. In fact, heart disease is the number one cause of mortality for women. For the many that live with heart disease, questions frequently arise regarding... CONTINUE READING

Stereotypes 101, Part II: Women Prefer Big Men with Deeper Voices (and Men Prefer the Opposite in Women)

Okay, we’ve established that women find men with heavy stubble most attractive and men with full beards as the most masculine and best-suited for fatherhood. Since you’re going to be shaving less, consider spending all that free time working on dropping your voice an octave or two. Turns out that women prefer men with husky,... CONTINUE READING

Sperm Stories, Part I

No one is quite sure why, but over the past few decades, there has been a major decline in the quality of men’s semen (the fluid that contains the sperm) and fertility rates throughout the industrialized world. As you might expect, there’s no shortage of theories, explanations, and proposed solutions. In this article, we’ll look... CONTINUE READING

Soul Mates: Expanding Your Possibilities

I remember reaching my fiftieth birthday.  I’d relocated to theSan Diegoarea, was single again, and broken-hearted. I so wanted to be with my “soulmate,” and each time I fell in love, I was sure he was “the one.” Now I’d reached “the big 5-0,” and another relationship had ended, leaving me baffled, unsettled, despairing.  After... CONTINUE READING

Stereotypes 101, Part I: Women Prefer Men with Heavy Stubble

If you’re debating whether to grow out that beard (or shave it off, if you have one), put the razor down and back away slowly. A new study has just confirmed that women prefer men with about 10 days worth of stubble over those with light stubble, a clean-shaven face, or a full beard. CONTINUE READING

What Makes the Mediterranean Diet So Great?

The problem with so many diets—especially the ones with catch names—is that the guidelines are so vague that it’s almost impossible to actually follow them. Saying “eat more fish” or “cut back on carbs” sounds nice, but what does it mean? How much fish? How much carbs? A team of researchers has just come up... CONTINUE READING

A Novel Prostate Cancer Therapy Gets the Green Light

Great news for individuals suffering from prostate cancer and men’s health advocates everywhere, as this week the FDA-approved a new treatment for men with the advanced stage of the disease. The vaccine, called Provenge, is not a traditional preventive cancer vaccine (such as those for cervical cancer), but rather boosts the patient’s immune system to... CONTINUE READING