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Relaaaax. High Blood Pressure May Lead to Alzheimer’s
Do you have high blood pressure? If so–and this applies even if you’re under 40–you really need to do something about it. A new study found that high blood pressure–and by “high blood pressure” researchers mean anything more than 120/80)–may have some serious negative consequences for you brain. Specifically, it may prematurely age your brain.CONTINUE READING→
Haven’t Had a Flu Shot Yet? You Neet to Put Your Heart in It
We’ve talked about how important it is to get flu shots. Influenza kills thousands every year and many of those deaths could have been prevented with the vaccine. But if that isn’t enough to get you to roll up your sleeve and make a fist, consider this: Getting a flu shot may keep you from...CONTINUE READING→
Vitamin D Deserves an “A”
There’s a lot of controversy about Vitamin D and estimates of how many American have a deficiency range from 8 percent to nearly 80 percent. But what isn’t debatable is that Vitamin D (which is actually not a vitamin at all, but a hormone) plays an important role in an astonishing number of conditions throughout...CONTINUE READING→
When it Takes Three to Make a Baby
I’m a big fan of science and technology, but I’m not sure I’m completely on board with this recent development. Scientists in Oregon have just created human embryos using genetic material from three parents. Yep, three. The new technique was apparently developed as a way of helping babies avoid inheriting certain rare genetic conditions from...CONTINUE READING→
Coffee With Sam: Chef Ted Reader Speaks On Grilling
I recently had the opportunity to have a virtual cup of coffee and chat with Ted Reader, chef, barbecue guru, and cookbook author extraordinaire. Ted has set the world record for the largest hamburger ever grilled and is the celebrity spokesperson for food companies like McCain and TGI Friday’s. So, Ted? What’s for dinner?CONTINUE READING→
Going Veggie May Reduce Prostate Risks
Flavonoids—a compound found in fruits, herbs, tea, vegetables, and other common foods—have long been known for their health benefits. And now, a new study has found that flavonoids may also reduce the risk of developing aggressive prostate cancer in men who eat a lot of them.
Drink Up! Well, As Long As It’s Tea…
If you’re a guy over 65, you really should be drinking more tea. A lot more. Researchers at Duke University just published a study that indicates that for men 65 and older, frequent tea drinking reduced the risk of death. 13,000 men and 19,000 women participated in the study and were divided into three groups,...CONTINUE READING→
A Potential New Use for Fish Oil?
Over the past week it’s been hard for any regular reader of online news to miss a headline mentioning how fish oil saved a teenager’s life. I briefly saw the title on the homepage of my main news source, and being that I was in a hurry, I brushed by it in order to catch...CONTINUE READING→
Your Lifespan. Not the Kind of Thing You Want to Talk about Sitting Down
Two just-published studies have found that the more time you spend on your duff, the shorter and less-healthy your life will be. Even if you log plenty of hours at the gym.
On the Fence about Whether Your Kids Should Have Flu Shots? Just Do It—Now
Between August 1, 2004 and May 5, 2012, 829 children in the US died from the flu, according to a new study by researchers at the CDC. And a third of those kids died within three days after symptoms first appeared. Unfortunately, by then it’s often too late. The solution? Make sure your kids get...CONTINUE READING→