Dear Mr. Dad: I’m 15, and my father, who’s in his mid-40s, regularly reads your column, which is why I need your help. He barely exercises, eats horribly, is an over-stressed workaholic. I’m afraid he’s going to die. What can my mom and I do to get him to take better care of himself? A: Your...Continue reading
In general, guys do not think about their testicles on a day-to-day basis. Unless we have some pain or feel an abnormality, we let them go on with their day. The testicles actually are very important to the male body. The testicles serve as a factory for sperm production, which is important for fertility. The...Continue reading
Why is oral health important for men? Studies indicate that men are a lot less likely to take care of their oral health than women. Having good oral health has been linked with having a good life with fewer health problems. Men are less likely than women to seek out preventative dental care and often...Continue reading
Last week, I attended a timely briefing on Capitol Hill about the ongoing opioid crisis in the United States. The briefing was hosted by Air Conditioning Contractors of America’s (ACCA) partners at the Men’s Health Network, Congressman Donald Payne, Jr. (D-NJ) and Congressman Markwayne Mullin (R-OK), who is a former HVAC contractor. It is great...Continue reading
Dear Mr. Dad: Everyone knows about the crisis of overweight and obese kids. With the Winter Olympics just a few weeks away, I got to wondering whether so many kids being fat and out of shape will affect the United States’ ability to compete (not necessarily in these Olympics, but in the future). What do...Continue reading
What’s a great way to get health information about men? Why wearables, of course. In 2016, there were 325 million wearable devices in the world. That’s “big data” territory by any measure. But have wearables actually improved the health of men? In a word, no. Or not yet anyway. Stay Home Medicine But there’s a 2.0 movement in men’s healthtech: entirely digital...Continue reading
By now, we’ve all heard about the health risks of poor oral hygiene, which go far beyond toothaches, cavities and tooth loss. Neglecting your dental health can put you at greater risk for heart disease, respiratory problems, diabetes, stroke, arthritis and other medical issues. According to new research, it may also affect your ability to...Continue reading
“Stop the glorification of busy.” This movement to stop glorifying how busy our lives are goes hand-in-hand with boasting about how much sleep we’re running off of. “I’m so busy” meet “I’m so tired” — an introduction to a relationship based on the idea that the busier we are and the less sleep we get,...Continue reading
Dear Mr. Dad: The high school in our old neighborhood were well known for drug and alcohol problems. For that reason, a few months ago, my family moved to a new (and very expensive neighborhood) so that my son could attend one of the best schools in our state, one that we hoped wouldn’t have...Continue reading
Holidays are one of those times of the year when your health or fitness plans can take a real dent. It’s natural that you’ll want to relax, take part in activities that you enjoy the most—which might include sitting and eating a lot—and generally not doing a great deal. So while you might not make...Continue reading