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Is Addiction Caused by Genetics or Environment?

Addiction drops you in a dark prison of mazes, and everyone who falls into it comes out a different way. The path to addiction is different for everyone, which begs the question just what causes addiction anyway? Is it genetics, or is it environment? Just as addiction is very complex, so is the answer to... CONTINUE READING

Lab Grown Sperm: Fact or Fiction?

Did it really happen? Did a company in Lyon, France actually make human sperm in a dish, as touted in a press release? Or will our hopes be dashed as before? Your guess is as good as mine. A Symphony of Biology Compare spermatogenesis to a symphony score, but a masterful one, like a work... CONTINUE READING

Culture and Health Behavior

As a robust young man and future health professional, I lead a healthy life by maintaining a healthy body weight in order to minimize my risk of getting certain diseases in the future. There are a myriad of reasons that can explain why some people engage in risky health behaviors, and culture is one of... CONTINUE READING

Gluten-Free Diet Isn’t Just Another Fad Diet

Many people think a gluten-free diet may be just another fad diet. However, going gluten-free can have a number of health benefits for people suffering from either celiac disease or non-celiac gluten sensitivity. First off, what is a gluten-free diet? Simply put, a gluten-free diet is a diet that eliminates gluten. Gluten is a complex... CONTINUE READING

Depression and the Strength of Asking for Help

Men suffering from depression often struggle to ask for help. Asking for help is widely perceived as a weakness among men, which prevents them from getting the care they need. While vulnerability may hurt a man’s self image, receiving effective treatment could dramatically improve his well-being. “More than 6 million men in the United States... CONTINUE READING

What Ever Happened to IUI?

Can’t conceive? Try IVF. Sure, it recently earned a Nobel Prize but isn’t that like going from 0 to 100 mph just like that? Isn’t there something simpler to do first before IVF? Turkey Basting Well, maybe there is. There are 3 levels of conception technology: No-Tech (sex), Low-Tech (IUI) and High-Tech (IVF). Intrauterine insemination... CONTINUE READING

Tips to prevent Lyme disease

Tick-season is coming, which means the chances of getting bit by a tick will be higher than usual. Ticks cause Lyme disease. What is Lyme disease? Lyme disease is an infectious bacterial disease harbored by ticks. It is caused by the bacterium Borrelia burgdorferi (B. burgdorferi) and is transmitted to humans through the bite of... CONTINUE READING

Mother’s Day Thoughts: Being the Best as a Caregiver When There’s Breast Cancer in the Family

By Romana Hasnain-Wynia, MS, PhD While it’s thoughtful to give flowers to your wife or mother on Mother’s Day, we know that you support the women in your family year-round. Being supportive can be particularly challenging when a woman you love is facing a serious illness, such as breast cancer. What can you do to... CONTINUE READING

East Meets West in Medicine

There I go again, a Western guy giving a lecture to an Eastern crowd. What team do I play on, you ask? In fact, I am honored to give a keynote at the First Integrative Fertility Symposium in Vancouver. Ok, call me a “swingman,” but the Easterners have a lot up their medical sleeves too.... CONTINUE READING

Summer is Coming: Tips to Prevent Skin Cancer

Skin cancer is the most common type of cancer in the U.S. In fact, it is probably more common than you think. Did you know that 1 in 5 Americans will develop skin cancer at some point in their life? Every year, there are about 3.5 million cases of basal cell carcinoma and squamous cell... CONTINUE READING