alcohol limits

How Much Is Too Much? Why It’s Important to Know Your Limits with Alcohol

Imagine showing up at your friend’s house to watch the big game, and there’s no beer in sight. That would be an anomaly, wouldn’t it? Alcohol is so ingrained in our culture that most social settings seem bare without it. So you have a beer. And then another. From here, the most important question is...Continue reading

Top Chronic Diseases Men Should be Aware Of

Although the gap has definitely decreased, women still live an average of 5 years longer than men do. And although both men and women are affected by chronic illness, men tend to smoke and drink more than women increasing their risk of many diseases. To top it off, men are also much less diligent about getting preventative care...Continue reading

Men: Be aware of these chronic diseases

Although the gap has definitely decreased, men still live an average of five years less than women. And although both men and women are affected by chronic illness, men tend to smoke and drink more than women increasing their risk of many diseases. To top it off, men are also much less diligent about getting...Continue reading

Most common causes of abdominal fat

The waist is usually the first place excess fat goes. Unfortunately, it is also one of the hardest areas on our bodies to lose weight. Having excess belly, or abdominal, fat is worse than having excess fat on most other places on our body. It can put people at an increased risk for common diseases,...Continue reading

Do You Have Pancreatitis?

Pancreatitis is a disease that causes the pancreas to become inflamed. It can either be acute or chronic. Acute pancreatitis occurs when the pancreas becomes suddenly inflamed, which only lasts for a few days. Symptoms can be mild, severe, and even life-threatening. With proper treatment, acute pancreatitis can be treated. But if acute pancreatitis is...Continue reading

Scroll to top