Take a Moment and Picture Your Fertility
How do you solve tough problems? Maybe you pick at them until they’re gone. Maybe you dance around them until they’re contained. One thing I like to do is to step away and examine them as an outsider, from a completely different perspective. In other words, get out of the trees and look at the whole...CONTINUE READING→
Increase Your Happiness by Changing Your Environment
Feeling a little blue? If nothing negative is going on in your life, it could be because of your environmental surroundings. The good news is that with a few simple changes you should be able to cheer up quickly. Here are some factors that may be affecting your mood along with some tips on how...CONTINUE READING→
Want to Lose Weight? Drink Up!
According to the National Institutes of Health (NIH), 74 percent of American men age 20 and older and 64 percent of women the same age are either overweight or obese. Those numbers have been creeping up for decades, and it looks like they’ll continue to do so for the foreseeable future. As Americans’ waistlines get...CONTINUE READING→
Modern Man and Medicine
You know the old saying, “Men don’t ask for directions.” Thanks to advances in technology, like GPS, this adage no longer applies. Another adage that no longer need apply is, “Men don’t go to the doctor.” Fortunately, we live in an age where, thanks to technology, our access to information is limitless, so seeing a...CONTINUE READING→
#StartAsking — What About Men and Infertility?
Infertility is often looked at as a disease that only affects women. In reality, infertility is caused by female factor and male factor equally at 30% each. In the balance of cases, the infertility is the result of both partners or unexplained. Even when the disease is not a direct result of issues with a male...CONTINUE READING→
An Interesting Way to Conceive
The case of the month is an actual patient of The Turek Clinic The body has a whole bunch of really cool reflexes. These are things that the body does with conscious thought. It’s how the eye focuses. It’s why the knee jerks. It also explains blushing, sneezing, coughing, shivering and even yawning. And, believe it...CONTINUE READING→
9 Sure-Fire Benefits of Probiotics for Men
Probiotics, also called as the beneficial or good bacteria, are the microorganisms that are present in the gut. Good bacteria are mainly found in the intestines and are part of the intestinal flora. Men can get their daily dose of probiotics from fermented foods that include yogurt, sauerkraut, kefir, etc., but it would greatly benefit...CONTINUE READING→
Do You Know What Mental Illness Feels Like?
We often hear the clinical terms used by doctors and other professionals to identify the symptoms of mental illnesses…but if someone hasn’t gone through it, would they know how to recognize it? So often, clinical terms don’t do justice to what life with a mental illness feels like. We know that two people with the...CONTINUE READING→
Bad Breath? You May Have Tonsil Stones
In case you didn’t know, tonsils are those roundish lumps on either side of the back of your tongue. They’re actually part of your body’s lymphatic system and help you fight infection. At first glance, the tonsils look smooth, but they’re actually covered tiny pits called crypts, kind of like a golf ball. Saliva in...CONTINUE READING→
Hair Loss Prevention Tips For Men
Over the past decade or so, science has made amazing strides in improving our well-being. It wasn’t all that long ago, for example, that people thought that meditation was done only by fringe, religious fanatics from Asia. Today, many researchers see meditation as a miracle because of its substantial benefits, including reducing stress, depression, and...CONTINUE READING→