Healthy living doesn’t happen overnight. In fact, it requires months of consistency and conviction. A healthy lifestyle, though challenging when first starting out, has innumerable benefits and truly enriches your mind, body and soul. It isn’t enough to take on a short-term diet or sign up for this month’s workout fad. Instead, wellness should be...Continue reading
Few things are enjoyed so much, reviled so much, lied about so much, performed so much, or ignored so much, as masturbation. The topic rarely fails to spark an emotional and visceral response; laughter, disgust, titillation, arousal, awkward silence, denial, even fear. It’s no wonder that people never really talk about it. For centuries society...Continue reading
Kidney stones are small, hard deposits, typically composed of mineral and acid salts that form inside your kidneys. As one might expect, because urine is a vehicle for waste excretion, it is comprised of numerous chemicals and wastes (including calcium, oxalate, urate, cysteine, xanthine and phosphate). When the urine is too concentrated, that is too...Continue reading
Valentine’s Day. I hope you had a chance to lighten up. To laugh mirthfully. To enjoy the moment, with family, friends, a lover, a partner or a pet. Truth be told, the lighter side of life could extend your life.
The list of high-intensity activities that some men subjugate themselves to in order to burn off calories reads like a list from the Spanish Inquisition. Spinning, rowing, and Pilates all may help you to lose weight, but if you’re going to these gym sessions after eating raw kale and beet juice, you may be wondering...Continue reading
The general perception about laser hair treatment is that the solution is only suitable for women. However, men can also take advantage of this safe procedure and avoid the hassle of repetitive measures such as using hair removal creams and waxing and shaving extra body hair. According to the American Academy of Dermatology, excessive hair...Continue reading
Back pain is almost as common as headache pain, and the most common work-related disability according to the National Institute of Neurological Disorders and Stroke. It’s expensive too, costing sufferers billions of dollars each year. The lower back, or lumbar region, is the most common area for back pain. Few people are immune to back...Continue reading
I knew it, just knew it! Doesn’t it always seem that before the ink is even dry on one of those hundred-million-dollar contracts, the athlete in question goes into a major slump? Well, now science proves it. Athletes slide into slump after signing contract | Futurity.
Another diet fad bites the dust. Blood-type diet doesn't work, study finds | Futurity.
This is Part 2 of our 2-part series. In Part 1, we talked about the prevalence of concussions, the signs and symptoms, and the important role parents and coaches play in preventing and treating them. Based on a foundation of competition and physical perseverance, it’s hard to withstand the “win at all costs” pressure...Continue reading