“How we enter into love and behave in closeness and nearness. . . [our] habitual structure of relating, patterns of gesture and tone of voice, all bear the marks of mother . .” -James Hillman, Jung’s Typology Not knowing our own deep internal rhythms can be deadly to our relationships with others. How long did your mother stay...Continue reading
Category: Lifestyle
Stop the Invisible Injury–Parents and Coaches Share the Responsibility, Part 1
Suffering from a concussion can occur in any sport, and at all levels of play, from little league to the major leagues. In fact, the US Center for Disease Control estimates 1.6 million to 3.8 million concussions occur in sports and recreational activities each year. Early education and a shift in the “tough it out”...
Is high-impact physical activity beneficial for older adults? | American Council on Science and Health (ACSH)
A lot of people are concerned that high-impact exercise might harm adults older 30 or so. Turns out that not only is high-impact exercise not harmful, it actually does a lot of good. So it’s time to get hopping. Is high-impact physical activity beneficial for older adults? | American Council on Science and Health (ACSH).
Cleanliness is Next to Nothing: Five Things You Need to Check Before Getting a Tattoo or Piercing
Tattoo and piercing shops are not like they used to be. Far from dark, seedy little holes-in-the-wall of the past, today’s shops are well-lit, open, and almost run-of-the-mill. Shops are regularly inspected and monitored by the local health department so there is a certain level of clean that needs to be maintained in order for...Continue reading
What Every Biker Should Know About Concussions
It’s no longer just worried parents who create attention about the importance of minimizing head injuries for athletic events and hobbies. Authorities across many types of full contact and extreme sports have begun to gear up for concussions and create preventative measures, such as the NFL’s new policy on moving kickoffs up to the 35-yard...Continue reading
MMA Workouts to Shed Excess Pounds
When the average person looks at a professional MMA fighter on fight night, they likely see a ripped physical specimen hovering somewhere around an ultra-lean 7% body fat. This image of body perfection may seem like an unattainable ideal to the millions of desk jockeys out there whose most strenuous daily physical activity likely consists...Continue reading
Au Naturel, Surgery, or the Dreaded Comb-Over: What to Do When Your Hair Falls Out
So the possibility of hair loss is looming over you. What do you do? First up, you don’t put a vacuum on your head… There are a number of reasons why hair loss strikes. It could be in your genes, the stress in your lifestyle, or for the ponytail wearers out there a lifetime of...Continue reading
Problem? There’s a Pill for That. Well, Maybe…
Over the past few decades, medical advances have improved the quality–and length–of life for millions. And we’ve gotten so used to relying on pills that we’ve gotten ourselves into some serious trouble. In short, we’re taking way more medication than we need to. And our health is suffering as a result. The infographic below illustrates...Continue reading
Florida Blue Florida Classic Advances Health Education While Giving Back to Community
This Saturday, November 23, the 35th annual Florida Classic will be played at the Florida Citrus Bowl in Orlando, the largest football game and rivalry in the country between two historically black colleges: Florida A&M University and Bethune-Cookman University.
Could Researchers Have Discovered a Cure for Baldness?
One of the harder moments in adulthood comes at the realization that you’re getting older. It doesn’t fully sink in, however, until that exact moment when you look in the bathroom mirror and start to see your hair thinning. You are losing a little bit of yourself with every strand. Every memory of combing your...Continue reading