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Whole Grains Help You Live Longer
A new study from the Harvard School of Public Health has found that eating whole grains may help you live longer. Whole grains are one of the major foods that can help prevent chronic disease. This study, published this month in the journal JAMA Internal Medicine, further promotes the current dietary guidelines for whole grains....CONTINUE READING→
5 Common Questions We Hear About Obamacare
By Adam Stalker, Get Covered America I know, I know: No one likes going to the doctor or talking about their health. But like it or not, most of us will need medical care at some point in our lifetimes. Without health insurance, those bills can really add up. But now there are new options,...CONTINUE READING→
5 Unique Ways to Get Fit in 2015
The top resolution on many people’s 2015 list is the same as it was last year: Lose weight. But a lot of these same people have already done the gym thing or the home DVD thing and were less than completely satisfied. Fortunately, there are a variety of unique options to get fit and slim...CONTINUE READING→
What Are The Preventative and Abortive Medications for Migraines?
Migraines are hard to deal with, and unfortunately, finding medication that works best for you can be just as complicated. Prescribing for migraines is not an exact science since there are well over 30 different medications, many of them re-purposed from other chronic conditions. Unfortunately, there is a real lack of migraine specific medication. That’s why...CONTINUE READING→
10 Tips for Keeping Those Resolutions
Making New Year’s resolutions is as easy as rolling off a log. Keeping them, however is an entirely different matter. Here are facts: 45% of Americans make some kind of New Year’s resolution, yet 40% of them give up on a resolution before the end of January. Here are some tips to help you keep your promises this year: Be reasonable. Losing weight is...CONTINUE READING→
Boiled coffee lowers prostate cancer risk
A new study from Norway found that men who drink boiled coffee may have a lower risk of prostate cancer. The study was conducted by Dr. Aage Tverdal of the Department of Pharmacoepidemiology at the Norwegian Institute of Public Health and was published in the British Journal of Cancer. The study came after a report published in...CONTINUE READING→
What’s New in Weightloss, Part I
Being obese or even overweight has some very negative effects on our health. But researchers at Canada’s McGill University just developed a computer model that can predict the effects of being overweight on people’s life expectancy and quality of life. The results are pretty grim: The researchers led by Dr. Steven Grover, a Professor of...CONTINUE READING→
Stage 4 Melanoma
In April 2013, Larry was told to get his affairs in order. He was given six months to live as a result of a massive tumor discovered in the lymph node under his right arm with a Stage 4 Melanoma diagnosis. Somehow, something on his skin turned into a deadly, horrible mess that spread throughout...CONTINUE READING→
Help, I Think My Mom’s Getting Scammed — What Should I do?
If you’re an adult over the age of 35, chances are you have an aging parent in your life and a new worry to keep you up late at night – the very real possibility mom or dad might lose their nest egg to senior financial fraud or exploitation. One in five people in the...CONTINUE READING→
Sam’s Club Helps Busy Parents Keep Their Health Resolutions
According to a recent study conducted by researchers at the University of Scranton, only 8% of Americans are actually able to keep their New Year’s resolutions.* This can be particularly challenging for busy parents, many of whom make resolutions that are focused on improving their health. In an effort to help families keep their health-related...CONTINUE READING→