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Dads: Are You a Food Micro-Manager?
As a petite, 35 lbs 5 year old girl I would stand with my hands on my hips and tell my 6 foot 1inch, 225 lbs, construction contractor father that I wasn’t going to finish the food on my plate. This created quite a conflict for him! He certainly couldn’t treat me the way he... CONTINUE READING→
The Business Case for Paying Attention to Men’s Health
Most people know that men live shorter (by five years), less-healthy lives than women. They’re more likely to be the victim of a violent crime, die in a car crash, commit suicide, and be injured at work. Men also have higher death rates from nine of the top ten killers, are more likely to be... CONTINUE READING→
Your Handy Guide On Anti-Aging Nutrition
As of 2010 there were 40.4 million people over 65 years old in America—that’s one of eight Americans. As the American population ages, more attention and research is being focused on how the foods we eat will increase our longevity and help us age more successfully. We have found some foods that, when included in... CONTINUE READING→
Paternity Leave — Why Don’t American Men Take It?
A rather dismal infographic about the state of paternity leave in this country. Source: https://www.good.is
Veterans Options for Aging
Many seniors who are veterans can no longer care for themselves but have no other option except to enter a long term care nursing facility. Many refuse this type of lifestyle change, as do many non-veterans, and decide to try to go it alone with little or no help to keep them healthy and safe.... CONTINUE READING→
Listen to Your Heart: A Cautionary Tale by Dan Dalton
To start with I had two attacks. First one was up in Yosemite and I was on a mini-vacation with my wife. We were doing the Vernal Falls trail after already being in Yosemite for a day. We started in walking and then after about 200 yards, my neck and chest just felt like they... CONTINUE READING→
Fr.e.e men’s health screenings at Sam’s Clubs
June is Men’s Health Month (oh, and Father’s Day is in there too) and Sam’s Clubs are offering free men’s health screenings at all their pharmacies. The screenings will happen on Saturday, June 9 from 11 a.m. to 3.p.m. Members and the public will receive a Prostate-Specific Antigen (PSA) test (yes, the same life-saving test... CONTINUE READING→
Got hair? If not, you’ve got an increased prostate cancer risk
Researchers at the University of Toronto just published findings that showed that bald men who had prostate biopsies were more likely to have tumors than their harrier brothers. “Bald men should be aware that they may benefit from being screened earlier and perhaps, if necessary, from being biopsied sooner,” said lead author, Dr. Neil Fleshner.”In... CONTINUE READING→
Filling Your Ill Parent’s Fridge for Maximum Impact
Too many Baby Boomers are caught in “Club Sandwich.” This new classification finds the generation born between 1946 and 1964 dealing with raising children at the same time as they’re caregiving for elderly parents. While being torn in so many directions, it’s difficult to make sure patients eat properly, much less eat at all. The... CONTINUE READING→
In case you need a good reason not to cheat on your wife…
I’m sure Hank Williams, Jr. was just being poetic, but there’s a certain amount of true poetic justice in the lyrics to his classic song, Your Cheatin’ Heart. “Your cheatin’ heart will tell on you,” writes Hank. “Your cheatin’ heart will make you weep.” Another example of Country music getting it exactly right. Researchers at... CONTINUE READING→