Public Health in Action – A Silent Health Crisis
Of all the things in the fields of both public health and healthcare that pique my interest and attention most, it’s health disparities, specifically the numbers 5 and 7. In a country as productive and innovative as ours, it’s a particularly vexing reality check whenever I’m faced with those two numbers, which I’ve listed below...CONTINUE READING→
How to Find Supplements You Can Trust
Everyday dietary supplements can be beneficial to your health. Dietary supplements include vitamins, herbs, minerals, enzymes and amino acids. These supplements are often sold in tablet, capsule, powder, and liquid form. However, despite the claims some manufacturers make, according to data reported by the Food and Drug Administration (FDA), there may be risks to taking...CONTINUE READING→
Lasers May Be Fun, But They’re Not Toys
Unless you’re on a desert island, chances are there’s a laser within just a few feet of you. In fact, there’s a pretty good case to be made that our lives wouldn’t be the same without them. If you’ve got a cat or a dog, you’ve probably used a laser pointer to entertain yourself by...CONTINUE READING→
Breaking the Mother-Son Dynamic: Resetting the Patterns of a Man’s Life and Loves
Thomas Wolfe says, “You can never go home again.” However, to go forward, I have to go backward from time to time. I return to the places where the dreams began: my hometown and the small college where I did my undergraduate work. That’s where I’m sitting right now, writing these pages. Through the windows I see the amphitheater...CONTINUE READING→
Behind Every Egg is A Sperm
It’s a tenet of American culture that if you try hard, you’ll succeed. Hard work pays off. The early bird gets the worm. No goal met without sweat. But, try telling this to sperm. It’s always been thought that the best looking, fastest moving sperm wins the egg. It’s why Woody Allen in Hannah and...CONTINUE READING→
Using Percent Free PSA to Enhance Diagnostics
Prostate cancer effects millions of men each year, whether newly diagnosed or living with prostate cancer. Despite the amount of lives this cancer affects, the tools for diagnosis fall short. For this reason it is important to use the tools that we do have to their fullest capacity. The percent free PSA, for instance. Currently, the two most...CONTINUE READING→
Six Steps to Intimacy with Your Menopausal Partner
As a menopause care provider, I usually have these discussions with women. But you’d be surprised how many men also want to talk about how intimacy is changing–or has disappeared- -as their wives navigate menopause. First, some definitions of terms: Perimenopause precedes menopause. The systems that have kept periods regular and supported pregnancy and childbirth...CONTINUE READING→
Time to Clean Out the Clean Plate Club
Whether we’re buying a new car or a bagel and a cup of coffee, it’s human nature to want to get the best deal. That’s probably why we have a tendency to eat everything that’s put in front of us. Twenty years ago, that wasn’t necessarily a bad thing–you could probably have cleaned your plate...CONTINUE READING→
Diabetes Alert Day and Why You Need to Pay Attention
It is an inevitable fact of life today – we are all extremely busy! And while putting some things off because of that hectic schedule is okay, your health is NOT one of those things. Putting “me time” on the back burner is a big part of why so many of us feel run-down and...CONTINUE READING→
What Men Need to Know about STDs
What do you know about STDs? Probably not enough. Check out this informative infographic from Carvaka. You may have to click to enlarge. Source: Carvaka