A Food Revolution Day To Fight Prostate Cancer!

Prostate cancer awareness and prevention should begin when men are boys. That’s why men and their families should embrace Jamie Oliver’s Food Revolution Day Saturday, May 19. The inaugural event is “to inspire, educate, and empower people everywhere to stand up for real food. The weekend of events will bring together an international community of foodies, chefs, parents,...Continue reading

Men and Body Image: Guys Lose 2x the Weight in All-Male Groups Than in Co-ed Ones

It’s long been acknowledged that overweight women prefer to exercise and attend weight-management classes with other women. Surprisingly, it turns out that men may have the same body-image issues. Research presented at the recent European Congress on Obesity in Lyon, France, found that men enrolled in a 12-week, all-male weight loss class drooped an average...Continue reading

Coffee with Sam: An Interview with Cal Orey, Author of Five Books on Healing Powers of Food

I recently had the opportunity to have a virtual cup of coffee and chat with Cal Orey.  Author of five books about the healing powers of food, she is inspired by Mother Nature, health, relationships, and animals.  What kinds of foods can heal you?  I have no idea, you will have to read what Cal...Continue reading

Women With Melanoma Have a 30% Higher Survival Rate And Lower Recurrence Than Men

In a study published in the current edition of the Journal of Clinical Oncology, researchers found that among people  with melanoma—one of the deadliest cancers—women have significantly higher survival rates as well as far lower rates of metastasis (spreading to other organs) and recurrence than men. According to Dr. Vernon Sondak, chair of the department...Continue reading

For Girls, Puberty at Age 6? That’s One of the Best Reasons to Be an Involved Dad

More and more girls are starting puberty early. Some as early as six! If you’ve got daughters–and I’ve got three of ’em–there are a few things you really, really need to know. Let’s start with the good news, some of which I’ve written about extensively. Girls who have actively involved dads start puberty later than...Continue reading

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