Kindergarten: Life Starts Now
Dear Mr. Dad: My daughter is starting kindergarten next month. We’ve been talking about how much fun she’s going to have and she’s seems really excited about the whole thing. But here’s where it gets strange: I’m pretty nervous. What can we (the adults) do to get over our nervousness? And is there anything else...CONTINUE READING→
Bedroom Signs That Your Man Might Have Health Troubles
Concerned about his lack of interest or other changes in his performance? It may be time to encourage him to see a doctor. The intimate moments you share with the man in your life are important to your bond—and potentially his health. That’s because, depending on how observant he is about his body, you may...CONTINUE READING→
Does My Teen Have an Evil Twin?
Dear Mr. Dad: If I wasn’t in the delivery room for my daughter’s birth, I’d swear that she had a secret, identical twin. Sometimes she’s delightful and lovely to be around, other times, she’s a nightmare. Some days she seems to love us and need us, other days she’s hateful and nasty. People keep telling...CONTINUE READING→
How to Recognize a Heart Emergency
These heart health tips could save your life. David Jones, a businessman in his 40s, lived a healthy lifestyle. He exercised regularly and ate a balanced diet. Yet, one day, he noticed a heaviness in his chest. He went to an urgent care center, where tests showed that his heart was not receiving enough nutrients...CONTINUE READING→
Natural Ways to Get Your Gut Back to Normal
Digestion problems affect more than just your gut. A healthy digestive system is necessary for feeling energized throughout the day, and a weak gut can lead to appetite problems, less energy, plus dry skin and many more issues. Men especially seem to suffer from indigestion, heartburn, gas, and other gastrointestinal issues. With these top tips,...CONTINUE READING→
Preventive Tests You Need at Every Age
Here’s a great infographic that outlines the main screens you (and everyone you know, male and female) need to get. Of course, this graphic is not a substitute for meeting with an actual human healthcare provider. The infographic was created by Aetna. Click here for a larger, easier-to-read version.
Six Numbers That Will Change Your Life
We all have numbers that are important to us. Our anniversary date, the number of friends and family we will invite to our daughter’s wedding, maybe even the number of calories per day we’re going to try and maintain through our next (and this time it’s going to work) diet. But there are six numbers...CONTINUE READING→
Wanted: More Male Teachers. Lots More.
Dear Mr. Dad: My twins (one boy, one girl), are starting fourth grade in the fall and we just found out that their teacher is a woman. That isn’t a problem, of course, but when my wife and I started talking about this, we realized that the twins have never had a male teacher, and...CONTINUE READING→
How Everyday Men Can Balance Their Hormones with Diet and Exercise
While most often women are associated with hormone fluctuations due to pregnancy, periods, or menopause, men are equally affected by these difficult-to-understand chemicals. Not only do they affect emotions, but hormones can also make a man feel and appear years older than he is. While it’s natural for hormones to fluctuate over periods of time,...CONTINUE READING→
Three Ways Improving Healthcare for the Elderly Is Having a Lasting Impact
The aging population is one that is sometimes neglected when it comes to proper healthcare. Fortunately, there have been some recent changes, especially from Medicare, that have had a lasting impact. These changes impact not only the lives of the elderly but the families of those senior citizens as well. Keep in mind that healthcare...CONTINUE READING→