Using Antibiotics Correctly
Did you know that for every human cell in your body, there are five to 10 bacterial cells? All those bacteria help educate our immune system, regulate our metabolism and prevent colonization by harmful pathogens. The majority of bacteria in the human body live in the gut, making up what’s called the microbiome. Gut bacteria... CONTINUE READING→
22 Discipline Ideas That Really Work. Part 2
Last week I introduced the first 11 of my 22 field-tested strategies for disciplining toddlers. Here are the remaining 11. Get down to your child’s level. When you’re talking to your child—specially to criticize—kneel or sit. You’ll still be big enough that he’ll know who the boss is. Don’t lecture. Instead, ask questions to engage... CONTINUE READING→
How Sperm Mapping Can Save Japan
There I was, lecturing at the leading Japanese male fertility society at their annual meeting in Kobe, Japan and it hit me: Japan has a serious infertility problem. And they really need Sperm Mapping. Children of Men Here’s the drone view. Japan has one of the lowest birth rates in the developed world (1.46, 2.1 is self... CONTINUE READING→
22 Discipline Ideas That Really Work. Part 1
Dear Mr. Dad: You’ve talked about how futile it is to discipline an infant. That makes sense. But what about toddlers? A: At one time or another, all parents struggle with discipline—establishing limits, enforcing limits, and getting their kids to speak to them respectfully and do what they’re supposed to do. But discipline isn’t only about... CONTINUE READING→
The Top Five Trends and Truths in Men’s Health
Maybe it’s the way I’m built, but I tend to focus on the big picture whenever possible. I think it was Confucius who said: “A lion chased me up a tree, and I greatly enjoyed the view from the top.” Second that. Although I am caught up in the nitty gritty of daily medical practice, I also... CONTINUE READING→
Talking Through Pregnancy
Dear Mr. Dad: My wife and I just found out she’s pregnant. I thought the pregnancy was going to bring us together, but we’ve been arguing a lot lately. Either that or silence. Is this normal? Either way, what can we do to get back on track? A: Pregnancy is a time of great joy... CONTINUE READING→
Three Reasons to Rethink Your Health Regime
There are a seemingly endless amount of ways to take your health into your own hands. However, when looking at popular media’s take on men’s health, it wouldn’t seem that way. Consume more protein. Lift heavy weights. Drink this shake. Men’s health advice seems to be limited to a few lines, and repetitive, pushing the... CONTINUE READING→
Reversing the “Older” Vasectomy: A Surgeon’s Point of View
I’m not sure exactly why, but I see a lot of men with “older” (>15 year old) vasectomies who want them reversed. It’s a daily occurrence. Sure, I have published and lectured on this topic, but I think patients also sense that I have a particular interest in these more complex cases. They fall smack into the crosshairs of my interest, skill and... CONTINUE READING→
A New Dad’s Guide to His Partner’s “Baby Blues”
Dear Mr. Dad: My beautiful son was born just a few weeks ago and I’m overjoyed. But my wife is a different story. She’s very down in the dumps, barely eats, and has no energy. I know that giving birth took a toll on her, but I’m worried. What should I do? A: About 70% of... CONTINUE READING→
Health Benefits of Gaming
Living today is basically being told one cautionary tale after another about what is bad for your health. We are told ‘don’t do this’ or ‘make sure you only have this in moderation’. However, sometimes, some good news comes along. The latest piece of good news is that gaming is good for you, in a... CONTINUE READING→