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Diet Can Feminize the Average Male

In a recent 2012 article in Molecular and Cellular Endocrinology, there was an excellent discussion on the impact of estrogen on men. It points out that increased intracellular estrogen levels in men induce and promote obesity, gynecomastia, metabolic syndrome, type two diabetes, benign prostatic hypertrophy and prostate cancer. The problem is that with increased estrogen, relative testosterone... CONTINUE READING

IPAB on the way out?

The Medicare Independent Payment Advisory Board, or IPAB, may be on the way out. Patient groups are celebrating the potential demise of the Board, established by the Affordable Care Act. IPAB was created to make decisions about payments for medical treatments, deciding what will be paid for and what will not. This might be acceptable... CONTINUE READING

The Sperm Project

The signs that your partner is getting ready to nest may be as subtle as an earth quake. Suddenly babies are being put into your arms at every family function with everyone making chirping sounds about what a good father you would make. Books with baby-making tips and parenting advice may have found its way... CONTINUE READING

Foods and Supplements to Protect the Prostate

After skin cancer, prostate cancer is the most common cancer among American men. In fact, one in six men will be diagnosed with prostate cancer at some point in their life. According to data from the American Cancer Society, it was predicted that 240,890 new cases of prostate cancer would be diagnosed and over 33,720... CONTINUE READING

Lifestyle Change is Really, Mental Change

We’ve all heard it before. If you really want to lose weight, get fit, and keep that weight off for good, you’ve got to make a lifestyle change. But what if you’re one of those folks who have the best of intentions to make changes in your life, but you just can’t seem to find... CONTINUE READING

Meditation and Men’s Health

The practice of meditation is one of the most beneficial approaches to reducing stress and reversing its effects. Regular meditation can boost immune system function, reduce blood pressure, positively impact brain, heart and other major organ health, and promote feelings of serenity. For men not familiar with the practice, meditation is a simple physiological process... CONTINUE READING

Health Toll for Shift Workers

New survey results released by Men’s Health Network and Cephalon, Inc. found that the majority of shift workers (79%) believe that they are negatively impacted by their shift work and report issues associated with work productivity, negative emotions, concern about sex life and decreased time spent with family. Nevertheless, of the 52% of shift workers... CONTINUE READING

T-Talk Tune-Up Men’s Health Event

Did you know that almost 70 percent of men find it easier to care for their cars than for their personal health? Since June is Men’s Health Awareness Month, Men’s Health Network commissioned a survey with Abbott Laboratories in order to assess men’s and women’s knowledge of common men’s health issues and to gain insight... CONTINUE READING