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Want to reduce your heart attack and stroke risk? Donate blood!
For most of us, donating blood is a pretty selfless act that could save the life of a someone you’ve never met. But now, it turns out, that the life you save might be your own. At least that’s according to a new study published by the American Medical Association (AMA). The study shows that men... CONTINUE READING→
Taking ED Drugs for Fun? Well, You Might Not be Having Fun for Very Long
Drugs for erectile dysfunction (ED) are being used by more and more young men who have no medical need for them—about 6 percent of male college students (I guess that technically makes it “abuse” rather than “use”). But, if you’ll pardon the pun, there is a downside. To start with, ED drug use has been... CONTINUE READING→
Wait a Sec. You Mean Trying to Have a Baby Can Cause Impotence?
With so much in the news about all the high-tech ways to conceive, we’ve almost forgotten about the old fashioned way to get pregnant: having sex. But for many couples—especially men—this can be the most stressful fertility treatment of all. Fertility specialists routinely suggest that couples have sex during the most opportune window of the... CONTINUE READING→
Over 50? Better Lather Up if You’re Going Outside
If you’re over 50 and you regularly apply sunscreen, congratulations! Unfortunately, you’re in the minority. Fewer than 30 percent of men in that age group say they always protect their skin when going outside in the sun (compared with 43 percent of women), according to a new survey conducted by the American Academy of Dermatology... CONTINUE READING→
U.S. Preventive Services Task Force: Men Not Smart Enough To Make Own Healthcare Decisions
In what may go down as one of the most controversial—and most damaging—pieces of healthcare policy in decades, the U.S. Preventive Services Task Force just issued a recommendation that men should no longer get routine screenings for prostate cancer. They believe that the test—called PSA, for the prostate-specific antigen it measures—does more harm than good.... CONTINUE READING→
Warning: if you’re over 40, exercise with a low-fat diet: It might do more harm than good
If you’re a guy older than about 40, you were probably dismayed by the rather depressing research from England predicting that by 2040, about two thirds of men aged 40 and up will be obese—a condition that greatly increases the risk of diabetes, heart disease, stroke, and other conditions that can lead to an early... CONTINUE READING→
A Food Revolution Day To Fight Prostate Cancer!
Prostate cancer awareness and prevention should begin when men are boys. That’s why men and their families should embrace Jamie Oliver’s Food Revolution Day Saturday, May 19. The inaugural event is “to inspire, educate, and empower people everywhere to stand up for real food. The weekend of events will bring together an international community of foodies, chefs, parents,... CONTINUE READING→
Take Your Medication Safely
As we age, it is not uncommon to take more than nine medications each day. Unfortunately, also as we age we are faced with memory loss, or just forgetfulness, which can cause us to inadvertently make errors, take inappropriate dosages or miss dosages of our prescription drugs and negatively impact our health. Did you know... CONTINUE READING→
Men in the Kitchen: Don’t Skimp on Safe Food Handling
Most adults have cooked their entire lives and know their way around the kitchen. However, some men are new to the kitchen and are finding it a necessity to pitch in with the cooking. You may even be enjoying yourself and wondering why you didn’t join in the food preparation a long time ago! I... CONTINUE READING→
Coffee with Sam: Donna Davidge on why yoga really is for guys
What do you know about yoga, and how can it benefit you? A lot of guys don’t think it’s the manliest of activities. If you’re one of them, you’re missing (or misunderstanding) a lot. I treated Donna Davidge to a virtual cup of coffee and asked her to explain how the ancient practice of yoga... CONTINUE READING→