Overeating/weight gain. Holiday cookies, eggnog, and left-over food are just some of the things many of us indulge, or over-indulge, in during the holidays. While everyone should feel free to enjoy the holidays with some treats, many feel a lack of self-control when surrounded by delicious foods and desserts. Eating too much once in a...Continue reading
Tag: food
Filling Your Ill Parent’s Fridge for Maximum Impact
Too many Baby Boomers are caught in “Club Sandwich.” This new classification finds the generation born between 1946 and 1964 dealing with raising children at the same time as they’re caregiving for elderly parents. While being torn in so many directions, it’s difficult to make sure patients eat properly, much less eat at all. The...Continue reading
A Food Revolution Day To Fight Prostate Cancer!
Prostate cancer awareness and prevention should begin when men are boys. That’s why men and their families should embrace Jamie Oliver’s Food Revolution Day Saturday, May 19. The inaugural event is “to inspire, educate, and empower people everywhere to stand up for real food. The weekend of events will bring together an international community of foodies, chefs, parents,...Continue reading
Starting college soon, guys? Better watch what you eat!
By Dr. Michael J Rovito The beginning of the Fall semester is exciting. Everyone can agree on that. You’ll have new friends, new parties, new classes, new relationships, and new experiences. However, something lost in the hurricane of activity any given male college student will endure is PROPER NUTRITION.