For contributors:

The login link has changed to secure the site from spammers and hackers. Please send a message using the Contact Form to receive the new login link.

If you wish to be a contributor, please submit an application at CONTRIBUTOR APPLICATION.

holiday health

Keep the “Healthy” in Your Holidays

It’s that time of year again—when holiday and Super Bowl parties, the winter chill, and overbooked schedules come between you and your healthy lifestyle. With some effort and planning, you can stay committed to your healthy habits, maintain your weight, and be on top of your game as you start the new year. The benefits...CONTINUE READING

too much viagra is dangerous

Too Much Viagra Could Be Dangerous For Your Health

Like it or not, the ability to produce a firm erection on demand is a pretty important component of men’s identity—both to us and to our sexual partners. So when that ability wanes (as is the case for more than 30 million American men who suffer from erectile dysfunction–ED), many guys make a mad dash...CONTINUE READING

people spend too much money eating out

Frequent Eating out Equals a Growing Waistline

America – it’s time to start cooking at home. According to the Principal Financial Group’s annual Financial Well Being Index, dining out is the no. 1 item we spend too much money on and it’s hurting our health. This company surveyed more than 1,100 American adults and found our preference for eating our meals away...CONTINUE READING

Donate Stuff, Create Jobs, and Feel Great. Does It Get Any Better Than This?

Making a difference this holiday season may be easier than you think. Millions of us will be doing online shopping–after all, it’s hard to find a more convenient way to shop. Plus, it cuts way down on those endlessly annoying “Daddy, I want that, and that, and that, and that…..” When you buy something online...CONTINUE READING

coparenting divorce when it works

Co-Parenting: When It Works and When It Doesn’t

Dear Mr. Dad: Last week you wrote about co-parenting strategies. But you made it sound like it’s an arrangement that works for everyone. I’m a divorce lawyer and I can assure that it doesn’t. Please explain to your readers why parents would want to co-parent in the first place, as well as when it’s likely...CONTINUE READING

mind-body relationship

The Only Relationship You Need to Focus On: The Mind and Body One

Even when we carry on our daily routine, where we deal with familiar choices and objects, we can still notice some peculiar signs. It is a formidable thing to witness how our body and mind connect and how their relationship influences our world. Let’s try to remember how we feel when we are stressed. Usually,...CONTINUE READING

using tech to improve fitness

3 Surprising Ways You Can Use Technology to Improve Your Health

Improving your health is never an easy task. Not only is health a very complicated topic, but improving your health often means major lifestyle changes. Luckily, technology can help. As technology has become more advanced, there have been additional breakthroughs in the way people manage health both overall and in their day-to-day lives.   Tracking...CONTINUE READING