I’ve known Michael Gurian for more than thirty years. We met at one of the early men’s gatherings in 1990 and I’ve gotten to know him quite well over the years. He is one of the world’s foremost gender experts and has pioneered efforts to bring neuro-biology and brain research into homes, schools, corporations, and...Continue reading
Dear Mr. Dad: I’m completely convinced that my son has an eating disorder. When he was little, he was always a little on the heavy side. At about 11—right when puberty hit—he suddenly started dieting. At first, I was proud of him for taking charge of his own weight. He looked really good and seemed...Continue reading
As a young man, I often learned life lessons from my father. Perhaps none have been as lasting as the lesson he inadvertently taught me about health as his own health took a downward turn. While I was in middle school—a time when most boys are navigating puberty—my dad was busy prepping for heart valve...Continue reading
Dear Mr. Dad: My husband and our boy-girl twins love to wrestle, but I’m worried that all that physical activity and getting revved up will make them—especially our son—see violence as acceptable. Should I be concerned? A: Not at all. In fact, the evidence supports the exact opposite conclusion. In their book, The Art of Roughhousing, Anthony...Continue reading
I am a 22-year-old man, and I have some questions for men of whom I am concerned. Gentlemen, have you had any action down there lately? No, I meant have you self-checked your testicles for any abnormalities – bumps, lumps, or humps? Regardless of your activity or lack thereof down south, you should. According to...Continue reading
Did you know that when you experience pain that is persistent, the central nervous system–that is your brain and spinal cord–plays an important role in how you feel? According to the International Association for the Study of Pain, pain is ‘an unpleasant sensory and emotional experience’ in response to ‘actual or potential tissue damage.’ The...Continue reading
Living today is basically being told one cautionary tale after another about what is bad for your health. We are told ‘don’t do this’ or ‘make sure you only have this in moderation’. However, sometimes, some good news comes along. The latest piece of good news is that gaming is good for you, in a...Continue reading
Men getting braces? Surprised? Well, we’re not. Men are no longer afraid to get orthodontic treatment as they embrace self-improvement and the social stigma around braces has disappeared which has led to more men getting braces in recent times. Here are four great reasons why men are getting adult braces nowadays: Braces for Men...Continue reading
Dear Mr. Dad: I’m 15, and my father, who’s in his mid-40s, regularly reads your column, which is why I need your help. He barely exercises, eats horribly, is an over-stressed workaholic. I’m afraid he’s going to die. What can my mom and I do to get him to take better care of himself? A: Your...Continue reading
In general, guys do not think about their testicles on a day-to-day basis. Unless we have some pain or feel an abnormality, we let them go on with their day. The testicles actually are very important to the male body. The testicles serve as a factory for sperm production, which is important for fertility. The...Continue reading
