Being Obese in Your 20s Can Cut Your Life Short–by a Lot

We all know that being obese increases your risk of developing all sorts of potentially deadly health conditions, including blood clots, diabetes, heart attacks, strokes, and more. Most people think that those risks might reduce your lifespan by a few years—apparently not enough to shock overweight and obese people into changing their behavior. But new...Continue reading

Parental Divorce Linked to Stroke in Males

Men with divorced parents are significantly more likely to suffer a stroke than men from intact families, shows a new study from the University of Toronto. The study, to be published this month in the International Journal of Stroke, shows that adult men who had experienced parental divorce before they turned 18 are three times...Continue reading

Want a Sweet Way to Reduce Stroke and Cardiovascular Risk? Try Chocolate

There’s a growing body of research that cocoa (either in chocolate or straight) may reduce the risk of heart attacks, strokes, and other cardiovascular problems. In two papers written by researchers at Harvard’s School of Public Health, consuming flavonoid-rich cocoa (FRC) was associated with decreased blood pressure, improved blood vessel health, blood flow, and improved...Continue reading

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