Depression and anxiety have been diagnosed at unprecedented levels in this country for years, and seem to only rise in concordance with the pace and demands of our time. Further, in an America that today is so identified with stress and success, not to mention the heightened burdens of economic struggle, we often ignore our...Continue reading
Tag: mental health
Defending Boundaries
The following post is an excerpt from John Lee’s new book “24 Things To Increase the Emotional Intelligence of Your Man.” To find other books by John Lee visit his website www.johnleebooks.com and www.turnerpublishing.com.
4 Ways to Stick to Your New Year Resolution
With the New Year approaching, many people will be making promises to themselves in the form of New Year Resolutions. If the resolution was not something you had difficulty with and knew you could get through it you would probably save it for Lent (tongue-in-cheek). So in the spirit of helping you stick to your...Continue reading
The 50 Best Brain Foods
Here are the 50 Best Brain Foods as presented in Change Your Brain Change Your Body. 1. Almonds, raw 2. Almond milk, unsweetened 3. Apples 4. Asparagus 5. Avocados
Case Studies in Flying Above the Father in Literature & Film: Hemingway’s Robert Jordan
What was Hemingway trying to tell us?Continue reading