Tired of the cold? Tired of brown snow? Good, because spring is one short week away. So, what’s your plan for sticking with that exercise plan you resolved to start on New Years? Here’s a hint: partner up! Behind the Man We all know that the biggest readers of the men’s health manual are…partners. Coupled men...Continue reading
Category: Lifestyle
Nutritional Recommendations For Male Infertility Patients
It is estimated that one in eight couples have difficulty with conception. Of those who have difficulty, approximately 50% of the time, there is an issue with the male partner (i.e., male factor). Fortunately, it is relatively easy to assess whether there is a male factor present or not by having the male collect a...Continue reading
Healthy Smoking Alternatives and Their Benefits
Decades ago, the Surgeon General had warnings attached to cigarettes letting smokers know the risks and dangers that smoking tobacco products could have. From lung cancer to birth defects, there are many reasons to stop smoking traditional cigarettes and look into some other options. Recently, many alternatives to traditional smoking have hit the market, and...Continue reading
Tips To Prevent Frostbite
Frostbite is a painful skin injury as a result of the skin and tissue beneath freezing. It most commonly affects the nose, cheeks, fingers, toes, ears and chin. When the skin is open to air in very cold and windy weather, it is most susceptible to getting frostbite. In extremely cold temperatures, frostbite can even...Continue reading
Factors For a Good Prognosis In Patients Undergoing Vasectomy Reversal
So what are the factors we can influence in order to get the best results for patients undergoing a vasectomy reversal? There are actually two different surgeries for vasectomy reversal: vasovasostomy (vas to vas) and epididymovasostomy (vas to the epididymis). The surgical approach any patient needs can only be determined at the time of surgery. Selecting...Continue reading
Oh, My Aching Back: How Rest & Recovery Can Heal Your Muscles
Maybe you did a few more reps than you should have, or perhaps you literally went the extra mile on your morning run. No matter the cause, you’ve overdone it, and now your muscles are sore and strained. It’s vital you give your body a chance to heal so you don’t cause further injury. To...Continue reading
Smoking Doubles Prostate Cancer Death Risk
Researchers at Memorial Sloan Kettering Cancer Center in New York found that prostate cancer patients who smoke have an increased risk of experiencing negative side effects from treatment, a recurrence, or even dying from prostate cancer. The study was published in the journal BJU International. Previous studies have examined the connection between prostate cancer and...Continue reading
When Sleeping Giants Awake
In the Dune miniseries by David Lynch, a tremor felt in the desert of Arrakis usually meant that a huge, quarter-mile-long sand worm would soon surface and inhale acres of sand and anything on it. But these giant creatures, as dominating as they are, were also the only source of the spice mélange, a substance that increased the vitality,...Continue reading
5 Common Questions We Hear About Obamacare
By Adam Stalker, Get Covered America I know, I know: No one likes going to the doctor or talking about their health. But like it or not, most of us will need medical care at some point in our lifetimes. Without health insurance, those bills can really add up. But now there are new options,...Continue reading
10 Tips for Keeping Those Resolutions
Making New Year’s resolutions is as easy as rolling off a log. Keeping them, however is an entirely different matter. Here are facts: 45% of Americans make some kind of New Year’s resolution, yet 40% of them give up on a resolution before the end of January. Here are some tips to help you keep your promises this year: Be reasonable. Losing weight is...Continue reading