I was living what I thought was a “normal” lifestyle when all of a sudden I was facing death. One day I was visiting family, the next I was in the hospital experiencing dizziness and shortness of breath. I soon learned I had three blocked arteries, and would quickly need triple coronary bypass surgery to...Continue reading
Category: Lifestyle
How to Impress Her on Valentine’s Day
You asked her for a date on Valentine’s Day. Now what? You really want to impress her. Dinner and a movie? A dinner show? Just dinner? A ball game? Hot tubbing or a spa? Karaoke? Salsa dancing? Split some chocolate lava cake? The pressure is on. It must be perfect. What’s a guy to do?...Continue reading
Most common causes of abdominal fat
The waist is usually the first place excess fat goes. Unfortunately, it is also one of the hardest areas on our bodies to lose weight. Having excess belly, or abdominal, fat is worse than having excess fat on most other places on our body. It can put people at an increased risk for common diseases,...Continue reading
6 foods that will boost sexual energy
From Vegan to Paleo, people are constantly experimenting with different diets to try to find the one most beneficial to their body. Food nourishes and strengthens us, and can often have medicinal qualities, too. So it may not come as a shock when looking to unleash extra sexual energy, it’s important to make sure you’re...Continue reading
It’s Not Easy Being Big
We’ve talked about how the size and shape of your body affect pretty much everything in your life, from your risk of developing a variety of diseases and your life expectancy, to your salary and the quantity and quality of your romantic relationships. If you’re overweight or obese, several new studies add more doom and...Continue reading
A trip to the White House
It was a “seminal” event, and by White House invitation. The topic? The future of men’s health. Why are men medically underserved in America? What cultural factors are at play that we can change? Who should be involved? Seeds of Change An impressive array of stakeholders was present for the dialogue. Hats off to the...Continue reading
Guide to a Healthier, Hangover-Free Night Out
Guys night out. Is there anything better?We think not, but there is one thing that’s worse … the day after guys night out. Yes, hangovers are a literal pain, but they can be prevented. Follow these steps to make room for a rager while minimizing the sickness and health pitfalls that always seem to follow....Continue reading
Grooming “Down There”: Fashion Trend, Or Health Hazard?
Trimming or removing pubic hair has become incredibly common for men as well as women. And while it may make you feel sexy, clean, and attractive, “manscaping” might also cause some unanticipated health hazards for you… But hey, it’s your decision. People elect to modify their pubic hair for a variety of reasons. At the...Continue reading
Are men an endangered species?
How come men don’t live as long as women? Is it because they do things like big wave surfing, base jumping in squirrel suits or highlining between buildings? Maybe we have a testosterone-fueled, Evil Knievel gene within us, right next to the air guitar and channel surfing genes, and are simply destined to break 433 bones, just...Continue reading
Suffering from IBS?
Irritable bowel syndrome, also known as IBS, is a common disorder that affects the colon, (aka large intestine). The condition causes a number of embarrassing and uncomfortable symptoms such as gas, constipation, cramping, abdominal pain, bloating, and diarrhea. Most people who are at risk for Irritable bowel syndrome usually begin to experience signs and symptoms...Continue reading