I’ve been in health and wellness care for over 35 years, and here’s what I know: the best preventive measure in the world is exercise. Most people understand that even small amounts of exercise can provide substantial health benefits, but most people who acquire a health condition like MS often feel that exercise is no...Continue reading
As a business owner, you may at times feel like a circus performer trying to juggle several plates in the air at once while on a unicycle. While you’re doing everything in your power to not fall off the unicycle — or break any plates in the process — it’s almost inevitable that at least...Continue reading
Dear Mr. Dad: Everyone knows about the crisis of overweight and obese kids. With the Winter Olympics just a few weeks away, I got to wondering whether so many kids being fat and out of shape will affect the United States’ ability to compete (not necessarily in these Olympics, but in the future). What do...Continue reading
Dear Mr. Dad: I’m a new father and my company recently offered me the option working from home a few days a week. That sounds pretty great to me, but I’m curious about the positives and negatives. A: As someone who’s worked from home for more than 20 years, I can definitely see the attraction:...Continue reading
What’s a great way to get health information about men? Why wearables, of course. In 2016, there were 325 million wearable devices in the world. That’s “big data” territory by any measure. But have wearables actually improved the health of men? In a word, no. Or not yet anyway. Stay Home Medicine But there’s a 2.0 movement in men’s healthtech: entirely digital...Continue reading
Here’s what you need to know about skin problems that can crop up when growing beards and mustaches. Mustaches and “playoff beards” typically hit a homer during the World Series—and throughout “Movember.” No matter if you’re going for the caveman look (think: Dodger’s third baseman Justin Turner) or something more groomed (like Astro outfielder George...Continue reading
Like many men, my father grew up knowing that he had to be successful as the family breadwinner. Then, as now, it wasn’t always easy to fulfill that crucial role that is at the core of a man’s self-esteem. While his brothers all went into business, my father’s passion was to be an actor. When...Continue reading
The current climate of gender purging is an alarming one. “In Boston, the leader of a businesswomen’s group said that some women were so angry about the wave of sexual harassment revelations that they no longer wanted to hire more men.” That’s the opening line in a recent article in the New York Times. The woman is 32-year-old...Continue reading
Imagine showing up at your friend’s house to watch the big game, and there’s no beer in sight. That would be an anomaly, wouldn’t it? Alcohol is so ingrained in our culture that most social settings seem bare without it. So you have a beer. And then another. From here, the most important question is...Continue reading
In case you hadn’t noticed, men have a pretty lackadaisical attitude toward their health—an attitude that contributes to the fact that they’re 90 percent more likely than women to die of heart disease, 20 percent more likely to die of a stroke, and 40 percent more likely to die of cancer. And the situation is...Continue reading