Imagine an extremely prevalent addiction that can almost guarantee a slew of health problems such as heart attacks, ulcers, strokes, insomnia, anxiety attacks, and depression. Then envision that it can in many cases lead to early death, suicide, and/or secondary addiction to drugs, alcohol, and prescription medication. Sounds awful, right? What if I told you...Continue reading
Category: Well-being
The Questions We Don’t Ask
Socioeconomic status, discrimination, housing, physical environment, food security, child development, culture, social support, health care services, transportation, working conditions, age, gender and race. What do they have in common? The factors listed above are believed to contribute, in one way or another, to our overall health status. In essence, the aforementioned factors, collectively called the...Continue reading
It takes effort…
The summer of 2009 is almost over and looking back at the past two-and-a-half months, I realize that it’s been an extremely busy one. Health reform debates and symposia at various think tanks; briefings with health policy experts on the Hill; and editorials on the public option and “death panels” scatter websites and newspapers across...Continue reading
In the Market for Better Health
If you’re not familiar with a farmer’s market in your area, you’re missing out. The freshest food is grown locally, you can get some surprisingly good deals, and there’s something special about connecting with the people who are growing the food you eat. Plus, the earlier you get to your food, the more you will...Continue reading
Sleep, That Unconscious Feeling You Get Sometimes
We all wish there were more hours in a day. A little more time with our families, a few more hours of daylight to play another game of tackle football with our buddies, just an hour more to complete that last level on the new Call of Duty video game. Unfortunately most often the thing...Continue reading
When is the right time to focus on your health?
I hope you’ve enjoyed this Independence Day. The 4th of July is a time to enjoy the big Fs: food, friends, family, fireworks – at least that’s the way it’s always been for me. This year I’ve been thinking about the personal significance of this holiday, and the recent month that just passed including Father’s...Continue reading
Happy Men’s Health Month!
Wow time just flies and we are somehow in June again. Days keep getting faster and I am sure your daily things to do are jam packed like mine, so I provided a list of a few things for this June that we should have remembered from last June. 1. June is Men’s Health Month...Continue reading
More progress towards reducing tobacco use
An article by USA today (click here for article) reported that retail chains are making progress towards reducing tobacco use in the US. More specifically, New Hampshire, Illinois, and Tennessee all have Bills pending to bar pharmacies with walk in clinics from selling tobacco products. New York has a Bill that would ban all pharmacies,...Continue reading
Restaruants banning smoking helps reduce youth smoking
The Los Angeles Times reports that restaurants that ban smoking also help reduce the number of youths who light up. (click here for article). When young adults are not given an environment where they can openly partake in an unhealthy habit, they are less likely to continue the behavior. This article is a good example...Continue reading
How damaging can sun exposure be to the scalp and neck?
A recent posting on Boston.com has stated that melanoma on the scalp and neck are the most deadly types of skin cancer (click here). This is a big concern for many men who have higher rates of melanoma than women do. Men can be very reluctant to use sunscreen or wide brimmed hats when they...Continue reading