What’s one of the best ways to improve a man’s sexual health? Get him to stop worrying about his “junk.” And one of the best ways to wring out the worry is to ensure that things look normal down there. It can be that simple. Worry Warts About a decade ago, we published a paper reporting that 80-90% of...Continue reading
I’ve been in health and wellness care for over 35 years, and here’s what I know: the best preventive measure in the world is exercise. Most people understand that even small amounts of exercise can provide substantial health benefits, but most people who acquire a health condition like MS often feel that exercise is no...Continue reading
Spring is finally here! Winter has officially come to an end, and now your family can start venturing outdoors again. But this season brings more than warm sunshine and gentle showers. Below are five seasonal health issues that you’ll need to watch out for to keep your family safe and healthy. Cold and Flu Winter...Continue reading
In general, guys do not think about their testicles on a day-to-day basis. Unless we have some pain or feel an abnormality, we let them go on with their day. The testicles actually are very important to the male body. The testicles serve as a factory for sperm production, which is important for fertility. The...Continue reading
Dear Mr. Dad: My job requires long hours and frequent travel, which means that I rarely ever get to spend as much time with my 5-year-old daughter as I’d like to. What can I do to log some quality time with her, besides playing with dolls? A: Let’s start with the myth of “quality time.”...Continue reading
You found the love of your life early on and feel lucky compared to others who remain single around you. And, then suddenly, you notice subtle and then drastic changes in your relationship. There are many reasons a relationship can fall apart. Lifestyle changes like a loss of a job, or a lack of communication...Continue reading
It’s time of the year again! A time of tournaments and TV, massive couch potatoing and a general dumbing down of fatherly responsibilities. All in the name of sports. But men also tend to do something very unique during tournament month. They get snipped. A recent health insurance study found that during the first round of the NCAA tournament, 30% more...Continue reading
As a business owner, you may at times feel like a circus performer trying to juggle several plates in the air at once while on a unicycle. While you’re doing everything in your power to not fall off the unicycle — or break any plates in the process — it’s almost inevitable that at least...Continue reading
Which came first, the chicken or the egg? This ancient paradox filled the minds of the great philosophers Aristotle, Plutarch, Macrobius and Anaximander who all considered it a “great and weighty” problem. Not sure what else was going on back then, but even 2000 years later, it has not been satisfactorily solved. Which came first? An ancient...Continue reading
20. Mid-July was a transition point for me in the warehouse. For the first time, I now had something interesting to do over the lunch break. In addition, I had become expert in my work, and had already cut the size of the pile of damaged bags in half. I felt that I could actually...Continue reading