On June 12, 2016 a community that is often marginalized became very visible through an act of violence. I was deeply shocked and angry at the carnage of human life and moved beyond words at the act of compassion displayed by the residents of Orlando and the world. Love is the defense against hate and...
Masculinity is a complicated thing. And there’s no more masculine way for a man to express his, well, masculinity than by making babies. That explains why being infertile or having erectile dysfunction (ED) is so strongly connected with depression (in both directions—depression itself can cause ED, and ED and/or fertility problems can cause depression). Infertility...Continue reading
Men’s Health Month is the ideal time to discuss a health issue that affects many men annually and has a great impact on their families: prostate cancer. Prostate cancer is the most commonly diagnosed male malignancy within the US, and sadly, the second leading cause of cancer-related death in men within the US. The diagnosis...Continue reading
As a father, you want to protect your children and do everything you can to ensure that they lead a happy, healthy life. And the best way to do that is to be happy and healthy yourself. Summer vacation may have started, but June is about more than summer camps and backyard BBQs. It’s Men’s...Continue reading
Men in Australia, the U.S., and just about every other country in the world, have similar health concerns. Click on the image above and you’ll see a fun infographic from Australia on the health benefits of having a hobby (click on the infographic to enlarge). Be sure to check out the International Men’s Health Week...Continue reading
Most healthy adults experience a rise in the level of glucose (sugar) in their blood after eating, particularly a meal that’s high in carbohydrates. For healthy people, elevated blood sugar—called hyperglycemia—usually isn’t a big deal. A healthy body produces plenty of insulin, which is what quickly and efficiently moves the glucose out of the blood...Continue reading
Back in 2008, in the summer between semesters at graduate school, I took an internship with the Men’s Health Network (MHN) in Washington, D.C. I had no idea then how transformative it would be. Looking back now, it was a reality check of sorts. In the semester before my internship, I took a class on...Continue reading
Congrats, graduates! Whether you’re heading into the working world or planning your next move, you have options for affordable health insurance that works for your life and your budget. Find your best options fast Under 30? Just answer a few quick questions to get a personalized guide that’ll help you make a good coverage decision....Continue reading
¡Felicidades, graduados! Ya sea que empiecen a trabajar o a planificar sus nuevos pasos, ustedes tienen opciones de seguro médico que se adapte a sus necesidades y presupuesto. Encuentre sus mejores opciones rápidamente ¿Es menor de 30 años? Conteste unas rápidas preguntas para obtener una guía personalizada que le ayudará a tomar una buena decisión...Continue reading
The start of 2016 brought extraordinary news: my son, Ken Griffey Jr., was elected to the Baseball Hall of Fame. Upon hearing the news, I was overwhelmed with happiness and pride. As we celebrated together as a family, I couldn’t help but feel thankful that I was around to witness this once-in-a-lifetime moment. When I...Continue reading