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Spit or Swallow? No, It’s Not What You Think
Next time you’re at the produce section of your favorite grocery store and are faced with a choice between seedless grapes and non-seedless, go for the seeds. Sure, those little seeds are annoying and most people just spit them out. But after you read this, you may want to rethink that.
Is Coffee the New Broccoli?
Not long ago, if you had a job interview with Starbucks, the interviewer would ask whether you like coffee. Most people said yes. But the right answer was, “I love coffee!” According to a new study, coffee lovers not only have a better chance of getting hired as a barista, but they may reduce their... CONTINUE READING→
If You’re Being Treated for Prostate Cancer, Talk with Your Doctor About Bone Health
Coping with a diagnosis of prostate cancer is a full-time job in itself. And between testing, medical appointments, trying to make sense of all those fancy terms your doctor is throwing around, and exploring treatment options, you’ve got plenty to think about. But there’s one more thing you (or anyone you know who has prostate... CONTINUE READING→
Making a Difference in Health Care Policy: The Campaign for Modern Medicines
Earlier this week on Lillypad, I told you why I’m passionate about getting involved in the public policies that impact healthcare in this country. My goal is to help people recognize how important health issues are affected by policy decisions made in D.C. and in state capitals around the nation–and to empower them to engage... CONTINUE READING→
Your Smile Depends On What Foods You Eat and How You Eat Them
Dentists do a good job of reminding patients that teeth need to be kept clean and food-free to encourage healthy enamel. However, preventing plaque build-up is only part of the story. Dental health goes beyond brushing to what foods we eat and even how we eat them.
Sharing Voices in Health Care Policy: LillyPad
Public policy is more than acronyms or rhetoric. Public policy shapes the direction of our country, specifically our health system. Decisions made on Capitol Hill directly impact individuals and the pharmaceutical industry alike. That’s why in 2010, my colleagues and I at Eli Lilly and Company launched LillyPad. We’re committed to engaging in a public... CONTINUE READING→
Under Pressure: The Real Reason Our Joints Creeeeeak…
There’s no question that the cartilage in our joints wear deteriorates with age. But if you’re overweight, your chances of developing arthritis or joint problems–especially in the hips and knees–goes way, way up. Obese people are twice as likely as non-obese people to develop arthritis, according to Dr. Richard Iorio, an orthopedic surgeon and a... CONTINUE READING→
Is It Nuts to Want to Live to 100?
How many times have you ever said something like, “I’d give my left nut to [fill in the blank with something you really, really want…]”? Of course you didn’t really mean that—and if you were suddenly presented with whatever it was that you wanted, you’d try to find another way to pay for it. So... CONTINUE READING→
Drop Extra Pounds Without Dieting
Dieting can be overwhelming for some, depending on a person’s overall outlook of the diet. Some people hear the word ‘diet’ and think they have to stop eating what they love. This is a common mistake many of us make when we begin a diet, especially for the first time. Luckily, it doesn’t take much... CONTINUE READING→
Sleep Apnea: A Major Drain and a Hidden Danger
Sleeping eight hours a night and still tired all day? Not to set off your hypochondriac alarm bells (always hard to avoid when reading up on medical subjects), but you ought to make sure it isn’t sleep apnea. An episode of apnea occurs when, during sleep, you fail to breathe for several seconds, or even... CONTINUE READING→