According to a new study published in the Journal of Medicinal Food, scientists at the University of California-Davis have found that a diet rich in walnuts, or its oil, can slow prostate tumor growth. Prostate cancer is one of the most common cancers among men. Prior studies have already shown that walnuts may protect against...Continue reading
Tag: nuts
Mediterranean Diet Really Works to Reduce Heart Attack Risk
It seems that just about every week there’s a new diet craze, one that promises to not only save your life, but make you taller, smarter, and more beautiful. The problem with most of those diets is that there’s usually no science behind them, nothing that can back up their claims. Well, that’s changing. A...Continue reading
Seeing Red – Eliminating red meat could be key to a longer, healthier life
Eating red meat has been linked with increased risk of a number of health concerns, including colorectal cancer, prostate cancer and cardiovascular disease. But new researcher has found that regularly eating red meat—especially processed meats, like bacon, salami, and hot dogs (which, I have to confess, are the only red meat I eat) increases the...Continue reading
Raw Secrets for Adding Years to Your Life
A few weeks ago I attended a workshop about raw food presented by Diana Stobo. Diana is a culinary artist and raw food advocate who lives in Northern California.