You know what they say: New Year equals a new me, right? Well, despite the overwhelming feeling of relief by many that our calendars have flipped from 2020 to 2021, it is absolutely vital to both men and women to make a plan to stay on top of their health. Some could read that last...
Feminist ignoring of male issues has especially harmed the black community. “Intersectionality is a concept often used in critical theories to describe the ways in which oppressive institutions (racism, sexism, homophobia, transphobia, ableism, xenophobia, classism, etc.) are interconnected and cannot be examined separately from one another.” Intersectionality is a well-known word among people concerned about those who...Continue reading
Concerned about his lack of interest or other changes in his performance? It may be time to encourage him to see a doctor. The intimate moments you share with the man in your life are important to your bond—and potentially his health. That’s because, depending on how observant he is about his body, you may...Continue reading
Ever just feel lucky? I do, for lots of reasons. Here’s one: I have the privilege of working in two of the healthiest cities in America. Using any set of measures, such as access to parks and health care, rates of obesity, smoking and inactivity, Los Angeles and San Francisco rank right up there. Feeling lucky to practice medicine in cities that...Continue reading
Dear Mr. Dad: My son just finished his sophomore year of high school and has decided that he doesn’t want to graduate. My wife and I never finished high school and we’re doing okay—she’s a waitress and I’m an auto mechanic. Some of my friends (the ones who have college degrees) are telling me that...Continue reading
He looked great. Ripped, tan and handsome, he appeared straight off the cover of Men’s Health magazine. But inside he wasn’t feeling as good as he looked. Something was missing…the desire to be a dad usurped his feeling for fine fettle. Muscle Juice “I was juicing by the book for years to bodybuild,” he started out. “I...Continue reading
It’s no secret the way to feel your best every day is to get the right amount of sleep every night. How much is “the right amount”? Seven to nine hours, according to the National Sleep Foundation. For some people, that’s a big challenge. But we think that knowing about some of the specific benefits...Continue reading
A man was fishing in the river when he noticed someone was drowning. He pulled them out and attempted to resuscitate them. Shortly afterwards, he noticed another person in the river and saved them too. He then noticed another, and another and another. Soon he was exhausted and realized he would not be able save...Continue reading
For me, 2016 was a time of massive change. My wife and I moved from our home of 25 years in the beautifully quiet hills outside of Willits and bought a home in town where we could walk everywhere. I turned 73, which isn’t an obviously important age like 21, 60, 75, 80, or 100,...
Yous health. Here are just a few treatments and habits that can keep both you and your dog healthy. Caring for Your Skin Like humans, dogs can get a variety of skin problems that are irritating and uncomfortable. They can be caused by allergies, parasites, infections and a number of other things. If your...Continue reading