America’s number one “male cancer,” prostate cancer, is widely considered an old man’s concern. It’s not. We’re learning more and more about how diet and lifestyle impact males’ chances of getting cancer starting at an early age. The men of tomorrow must be made aware of prostate cancer, be armed with knowledge and be encouraged...Continue reading
Tag: fitness
Men can lose more weight than women. Wanna bet?
For decades, the weight loss industry has focused on women. But that may be changing. Jenny Craig hired Seinfeld star Jason Alexander and Weight Watchers has NBA legend Charles Barkley (in drag, no less) to show that real men can lose weight. Despite the celebrities, though, men still account for less than 15 percent of...Continue reading
Why Don’t Men Take Care of Themselves?
So, here we are, resolution time. ‘Course, we’ve been there before, and we all know how those prior resolutions fared. There isn’t one of us who doesn’t know about something he ought to work on and improve, whether it be gym time, weight issues, relationship issues, work/personal time balance. What gets in our way? Why...Continue reading
The 50 Best Brain Foods
Here are the 50 Best Brain Foods as presented in Change Your Brain Change Your Body. 1. Almonds, raw 2. Almond milk, unsweetened 3. Apples 4. Asparagus 5. Avocados
