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Men and Belly Fat: A Bad Combination
Call it what you will: beer belly, love handles, gut, spare tire, or anything else. Whatever the words, they’re all referring to the same thing: belly fat, which is one of the most common types of fat for men. As you’ve no doubt noticed, as we gain weight, our thighs, legs, and arms usually don’t... CONTINUE READING→
Slow Children Playing. Really Slow…
Dear Mr. Dad: The Olympics are just around the corner and I’ve been wondering whether American athletes are going to compete, given the epidemic of childhood obesity that we keep hearing about. If our kids are so out of shape, how will we ever be able to compete? A: Back when I was in the fourth... CONTINUE READING→
Why Are We Ignoring the Epidemic of White Male Suicides?
Dear Healthy Men: You recently wrote about a CDC report that supposedly showed that males are more likely than females to commit suicide. Well, my 19-year-old niece recently killed herself and I just saw the new CDC report on youth suicides, which said that the suicide rate among females is growing faster than among males.... CONTINUE READING→
New Year’s Resolution: Better Mental Health
The New Year is a time for making resolutions and focusing on self-improvement. While many of these New Year’s resolutions typically have to do with quitting smoking or weight loss, numerous well-intentioned goal-seekers just wind up feeling depressed. Broken resolutions combined with lousy weather and the end of the festive holiday season can leave many... CONTINUE READING→
Applying for Social Security Disability Benefits with Prostate Cancer
If you or a family member has been diagnosed with prostate cancer, finances should not have to become your first priority. Sadly, many families find that they are unable to make ends meet after a prostate cancer diagnosis. If your prostate cancer is severe enough to keep you from working, you could be eligible for... CONTINUE READING→
Why “Good Enough” is “Exctly Enough”
Dear Mr. Dad: My husband and I just divorced, as amicably as possible. We’ve heard a lot a lot about how children in divorced families act out, get bad grades in school, take drugs, have all sorts of mental health problems, and on and on. Frankly, both of us are worried that our children are... CONTINUE READING→
How to Treat Early Symptoms of an Enlarged Prostate
Ok, so you’re not a spring chicken anymore. Maybe it takes a little longer to finish urinating. Maybe it’s harder to write your name in the snow. Maybe the interval between voids is much shorter than it used to be. Or, your warning signal that it’s time to go is immediate and more intense. Even... CONTINUE READING→
Health Disparities: Why Do Women Live Longer Than Men?
On average, men’s lives are less healthy—and shorter—than women’s. This health disparity exists in part because women take better care of themselves than men do. But several recent studies have found that in many cases, a man and a woman with the exact same condition may respond to it quite differently. Logic would dictate that... CONTINUE READING→
Control vs. Influence: They’re Not the Same
Dear Mr. Dad: I have a 14-year-old son and I think it’s high time to start preparing him for the future. We want to ensure that he’s on the right career path, whether than means going to college, trade school, or something else after he graduates high school. Granted, he’s only a freshman, but I’m... CONTINUE READING→
Can Tomato Puree Improve Male Fertility?
Tomatoes have had a good year in my field. This tasty little fruit-vegetable (yes, it’s both) has always been a workhorse dietary antioxidant. And when cooked into a sauce or paste, the all-star phytonutrients in tomatoes, including lycopene and Vitamins A and C, become even more concentrated. But could eating tomatoes also improve reproductive health?... CONTINUE READING→