For contributors:
The login link has changed to secure the site from spammers and hackers. Please send a message using the Contact Form to receive the new login link.
If you wish to be a contributor, please submit an application at CONTRIBUTOR APPLICATION.
Is It Nuts to Want to Live to 100?
How many times have you ever said something like, “I’d give my left nut to [fill in the blank with something you really, really want…]”? Of course you didn’t really mean that—and if you were suddenly presented with whatever it was that you wanted, you’d try to find another way to pay for it. So...CONTINUE READING→
Drop Extra Pounds Without Dieting
Dieting can be overwhelming for some, depending on a person’s overall outlook of the diet. Some people hear the word ‘diet’ and think they have to stop eating what they love. This is a common mistake many of us make when we begin a diet, especially for the first time. Luckily, it doesn’t take much...CONTINUE READING→
Sleep Apnea: A Major Drain and a Hidden Danger
Sleeping eight hours a night and still tired all day? Not to set off your hypochondriac alarm bells (always hard to avoid when reading up on medical subjects), but you ought to make sure it isn’t sleep apnea. An episode of apnea occurs when, during sleep, you fail to breathe for several seconds, or even...CONTINUE READING→
Men and Suicide: Much More Than a Mental-Health Issue
Anyone who’s ever looked at suicide statistics knows that men are 3-4 times more likely to kill themselves than women are (women, however, attempt suicide more). But what a lot of people don’t realize is that men in lower socio-economic groups—especially men in their 30s, 40s, and 50s—are significantly more likely to commit suicide than...CONTINUE READING→
Have a Glass of Orange Juice, Lower Your Blood Pressure
A certain amount of pressure within the vessels of our body helps the blood reach all the necessary channels and feed the cells. Blood transports vitamins, mineral, water, oxygen, and food to all the nooks and crannies of the body. Each individual has a range in their blood pressure that is normal for them. Blood...CONTINUE READING→
Making The Best Use of Fiber Supplements
Like anything related to nutrition, the best way to get fiber is naturally from foods in your diet. Soluble fiber has been shown in studies to help lower cholesterol and control diabetes. Insoluble fiber helps the process of waste speed through the body to keep you regular. Thus, fiber-rich foods are the best way to...CONTINUE READING→
Dr. Lutz Speaks On Michigan Institute of Urology’s “Fight Like a Man for Men’s Health” Event
We would like to put the spotlight on Michigan Institute of Urology Men’s Health Foundation as they “Fight Like a Man for Men’s Health” on Saturday, October 6, 2012 at Ford Field from 9AM – 4PM at the second annual Men’s Health Event 20XII. This free event will give men a better understanding of how...CONTINUE READING→
Have You Seen Your Penis Lately? Size Matters (But It’s Not What You Think)
While that may sound like the punch line of a joke, this is no laughing matter. According to a new study, a frightening percentage of men have guts that are so big that they haven’t seen their penis for quite some time. And a belly that large is a ticket to a shorter (by as...CONTINUE READING→
Nuts about Nuts–Well, Pistachios, Anyway
Seems like news about a new superfood comes out once a week. Broccoli, oats, spinach, tomatoes, blueberries, pomegranate juice, blackberries, garlic, almonds, and fish oil, just to name a few, have all had their 15 minutes of food fame. The health benefits of all of the above have been pretty well documented, which was why...CONTINUE READING→
Quit Smoking: How to Lose the Addiction
When someone realizes that they need to stop smoking, and want to switch to an alternative such as electronic cigarettes or a patch, there is a process that everyone needs to learn about. The first thought that will go through a person’s mind is whether or not they believe they can do it, but really...CONTINUE READING→