The Secret to a Longer Life? Follow Directions

It seems that there’s a new study out every day proving that eating certain foods (like more veggies and less meat) or doing certain things (like getting enough exercise and sleep) can improve and/or extend your life. Reading—and thinking—are a good first step. But they’re not much unless you actually do something to make some...Continue reading

An “A” Rating for Testicular Self Examination (TSE)

Despite the U.S. Preventative Services Task Force’s (USPSTF) “D” rating for performing testicular self-examination (TSE), the vast majority of men’s health scholars continue to promote the behavior among male populations. The USPSTF suggests that there is “inadequate evidence that screening….has greater yield of accuracy for detecting testicular cancer at more curable stages”. However, we in...Continue reading

As Your Penis Goes, So Goes Your Heart

If you’re having trouble maintaining an erection, print this post out and make an appointment with your healthcare provider. Researcher in Australia found that men who self-reported severe erectile dysfunction had a 35% increase in the risk of hospitalization for all heart-related diseases, and a 93% increased risk of death—even if they had no history...Continue reading

Don’t Let Your ‘Stache Turn into Nothing But Lip Service

So here we are, almost the end of November – or Movember, if you’re one of the many men around the world who’ve sprouted some facial hair as a way to give something more than lip service to men’s health. But growing a Fu Manchu or a goatee or anything else isn’t magic. Facial hair...Continue reading

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