Want a Sweet Way to Reduce Stroke and Cardiovascular Risk? Try Chocolate

There’s a growing body of research that cocoa (either in chocolate or straight) may reduce the risk of heart attacks, strokes, and other cardiovascular problems. In two papers written by researchers at Harvard’s School of Public Health, consuming flavonoid-rich cocoa (FRC) was associated with decreased blood pressure, improved blood vessel health, blood flow, and improved...Continue reading

A Dozen Questions You Need to Be Asking about Your Sex Life

By Drs. Brian and Anna Maria Clement Lifelong sexual vitality is something everyone wants, but it’s not a sure thing for many people as they age.  Desire can decline given many different factors, including diet and environment and there can be physical impediments, as well. But my wife, Anna Maria, and I have devised several...Continue reading

Obesity Kills. And It Can Mess with Your Sex Life Too

Just about everyone knows that being obese raises your risk of developing heart disease, diabetes, lung disease, high blood pressure and cholesterol, and a host of other serious health problems. Unfortunately, the risk of death isn’t always enough to get guys to change their habits. But when our sex lives are endangered, well, that’s something...Continue reading

The connection between sleep disorders, depression, diabetes, and ED

If you suffer from depression, diabetes, or erectile dysfunction, it’s possible that what you really need is a better night’s sleep. Recent studies have found that sleep apnea, a common but potentially dangerous condition, may be linked with a number of conditions, including anxiety, depression, diabetes, and even erectile dysfunction. The studies also find that treating...Continue reading

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