In a bit of news that’s got to be baffling nutritionists and medical professionals around the world, Coca-Cola has emerged as a very effective treatment for a rare (but potentially dangerous) type of bowel obstruction. Greek researchers at Athens University analyzed the results of two dozen scientific papers and found that 90 percent of those...Continue reading
Category: Nutrition
For Men Only: Eating Chocolate is Better for Men Than Women
In news that will undoubtedly make women around the world extremely jealous, researchers in the United Kingdom have found that eating dark chocolate does a better job of protecting men than women from heart disease, blood clots, and stroke.
Male Obesity is a Really Big Deal
Unless you’ve been trapped on another planet for the past few years, you probably know that obesity is a big, big problem in this country. And you also (hopefully) know that obesity increases one’s risk of developing heart disease, diabetes, and some cancers. But what you may not know is that obesity is an especially...Continue reading
For Men Only: Eating Carrots Prevents Hip Fractures, Broccoli Reduces Cancer Risk, Fruit Will Extend Your Life, But Butter Could Kill You
When you were little, your parents probably told you that eating carrots is good for your eyesight. And, over the years, there seems to be some evidence to support that. But a new study of 63,000 adults 45 and older found that men who ate the most vegetables and carotenoids had the fewest hip fractures....
Old Men Can Be Grumpy—But at Least They’re Honest…
As men age, our testosterone levels generally fall and everyone around us seems to get so much more annoying. Well, at least it feels that way. Lower testosterone levels have been associated with depression, anger, poor concentration, grouchiness, and irritability. Levels of this male sex hormone levels start slipping naturally—and noticeably—starting at around age 60....Continue reading
Nutrition Roundup–Turning the Grocery Store into a Health Food Store
It seems like there’s a new study just about every day that talks about the almost magical healing properties of whatever food is trendy. Here are a few food items that may still be a little bit under the radar. As with anything having to do with your health, be sure to speak with your...Continue reading
Feeling Stressed? Relax. No, Seriously—It Could Kill You
We all know that stress isn’t good for us. But when we think (and talk) about stress, we usually mean big things—an ugly divorce, long stretches of unemployment, caring for a sick loved one for an extended period of time, and so on. Stress contributes to anxiety and depression and can increase the risk of...Continue reading
Don’t Let Your ‘Stache Turn into Nothing But Lip Service
So here we are, almost the end of November – or Movember, if you’re one of the many men around the world who’ve sprouted some facial hair as a way to give something more than lip service to men’s health. But growing a Fu Manchu or a goatee or anything else isn’t magic. Facial hair...Continue reading
Weight Loss? Here Are Six Key Factors That Can Shape You
There are a lot of diets out there, and some of them offer quick and wonderful weight-loss results in extremely short amounts of time. However, these processes aren’t for everyone and can be very unhealthy for those who do them. They ask for immediate change in your dieting practices and workout regimens, expecting you to...Continue reading
Vitamin D: Even More Important for African-Americans
When people talk about Vitamin D, it usually has to do with bone health. And last week I did a post that talked about the many benefits of getting enough D—and the health risk associated with not getting enough. Two recent studies highlight even more of those risks, especially for African-Americans: arthritis pain in the...Continue reading