The New York City Marathon is rapidly approaching. With it will come many common overuse injuries in the runners I serve in Westchester County and beyond. Many runners will suffer from the same, mostly avoidable common running injuries. With 4-6 weeks left to train for the NYC marathon is when we will see the most severe forms...Continue reading
Category: Fitness
Stones, Bones, and Groans
It seems there is an endless supply of patients seeking dietary and lifestyle advice on their quest for maximal urologic health. Raising a son, I encounter teachers, tutors, coaches, sports parents, all with stories of stones, cancer, and infections (themselves or friends and relatives). Among my own sports clubs, I field countless queries. I seem...Continue reading
Are Energy Drinks and Health Supplements Good of You?
One of the fastest growing trends in the US market today is energy drinks and supplements. With $9 billion of sales and an increasing number of adults 18-35 years old using them, energy drinks are becoming a part of our culture. However, they have been linked to heart problems and even death. This is worsened with the mix of alcohol...Continue reading
When is Running Not Just Running?
I got to know a guy named Laird Malamed recently. He’s a regular working stiff, just like the rest of us, and it just so happens that he loves to run. Not every day, but very far, in fact marathon distances and beyond. In his words, it’s a “crazy mid-life crisis running addiction.” His goal? “The...Continue reading
Manorexia: The Masculine Side of Body Image Distortion
In the U.S., at least a third of the 30 million people suffering from eating disorders are boys or men, according to the National Eating Disorders Association (NEDA). That’s 10 million people, most of whom won’t ever get the help they desperately need because they have a Y chromosome. And that, ladies and gentlemen, is...Continue reading
Exercising: There Is No Need To Wait
Lifestyle is an important part of staying healthy. Most men say that they do not have time to exercise because they are balancing a family and long hours at work. Others say that exercise is boring and they do not want to pay for a gym membership. All these are excuses because a person can...Continue reading
Early Bird or Night Owl? The Difference May Affect Your Life
A number of studies over the past few years have found that those who get up early are generally happier than those who sleep in. They’re less likely to be diagnosed with narcissism or depression or to take antidepressants. But one recent study, for example, found that young adults who stay up late and sleep...Continue reading
Be a man and take a stand: 3 health risks men should start talking about
Crossing the finish line on Drive for Men’s Health Dr. Jamin Brahmbhatt and Dr. Sijo Parekattil, Co-Directors of The PUR Clinic (Personalized Urology & Robotics Clinic at South Lake Hospital, in affiliation with Orlando Health) contributed this post to Talking About Men’s Health Men’s Health Month is a time to encourage men to get regular health...Continue reading
To all men: It’s time for a tune-up
Driving for men to drive home the point that men’s health matters Dr. Jamin Brahmbhatt and Dr. Sijo Parekattil, Co-Directors of The PUR Clinic (Personalized Urology & Robotics Clinic at South Lake Hospital, in affiliation with Orlando Health) contributed this post to Talking About Men’s Health 10 days, 70 locations, 6,000 miles, and one goal:...Continue reading
Cross-country Road Trip Drives Home Urgent Point: Men Need to Make Health a Priority
Dr. Jamin Brahmbhatt and Dr. Sijo Parekattil, Co-Directors of The PUR Clinic (Personalized Urology & Robotics Clinic at South Lake Hospital, in affiliation with Orlando Health) contributed this post to Talking About Men’s Health It’s no secret that most men don’t like going to the doctor. Admittedly, there are times even I avoid it....Continue reading