A few months ago we talked about how Vitamin D affects our health in so many ways—and how the many problems a D deficiency can cause or exacerbate. And the list goes on…
Category: Diabetes
Chronic Disease? Not the Kind of Thing You Want to Take Sitting Down. Really.
Want to know one of the biggest predictors of chronic disease? Are you sitting down? Well, you shouldn’t be. According to researcher at the University of Western Sydney (Australia) and Kansas State University (United States), men who spend more than four hour per day sitting down are more likely to suffer from cancer, diabetes, heart...Continue reading
Testosterone Is Bad. No, It’s Good. No, Bad. Wait, It’s Good Again
The news about testosterone changes so quickly that just reading about it could give you whiplash. On one hand, testosterone increases sex drive and muscle growth. That’s good. On the other hand, it’s associated with hair loss and increased risk of prostate cancer. That’s bad. Now new research is looking at testosterone as a way...Continue reading
Mediterranean Diet Really Works to Reduce Heart Attack Risk
It seems that just about every week there’s a new diet craze, one that promises to not only save your life, but make you taller, smarter, and more beautiful. The problem with most of those diets is that there’s usually no science behind them, nothing that can back up their claims. Well, that’s changing. A...Continue reading
Could You Be Twice the Man You Think You Are?
I recently did a post on how parents of overweight and obese children routinely underestimate just how overweight their kids are. A recent study from Ireland has found that overweight adults are at least as clueless (or in denial) about their own weight. And they get less and less accurate over time. Over the course...Continue reading
Soak Up The Sun To Keep Away Diabetes
As if winter blues weren’t reason enough to seek out the sun, it appears that there is one more excuse to take that beach vacation you’ve been contemplating for a while. On a serious note though, adequate levels of vitamin D have been linked with reducing the risk of type 1 diabetes by half. And...Continue reading
American Men (and Women) Have Shorter Lives Than Counterparts in Other Rich Nations
On average, Americans die sooner and experience higher rates of disease and injury than people in other high-income countries, says a new report from the National Research Council and Institute of Medicine. The report finds that this health disadvantage exists at all ages from birth to age 75 and that even advantaged Americans — those...
Weight Training Is Especially Beneficial for Black Men
In previous articles we’ve talked about the health disparities between men and women and how men live shorter, less-healthy lives than women. We’ve also talked about how men of color—especially African-American men—have even worse outcomes than other men (on average, Black men don’t live long enough to collect Social Security). In this blog, we’re always...Continue reading
For Men Only: Eating Chocolate is Better for Men Than Women
In news that will undoubtedly make women around the world extremely jealous, researchers in the United Kingdom have found that eating dark chocolate does a better job of protecting men than women from heart disease, blood clots, and stroke.
Male Obesity is a Really Big Deal
Unless you’ve been trapped on another planet for the past few years, you probably know that obesity is a big, big problem in this country. And you also (hopefully) know that obesity increases one’s risk of developing heart disease, diabetes, and some cancers. But what you may not know is that obesity is an especially...Continue reading