We need your help this Holiday Season to make an impact with the health and well-being of men and boys everywhere. The Lifespan Gender Gap has widened to 6 years, with men dying way too early from preventable diseases. We need everyone's help to get life-saving education, resources, and more into the hearts of communities across America. Consider purchasing from the Men's Health Network store or by donating today. Continue reading
An Inspiring Story of Patient Care: Thriving After Surgery I recently had the pleasure of interviewing the dynamic duo of Jama Anders, a professional weightlifter and longtime Crossfit instructor, and his spine surgeon, Dr. Ehsan Jazini, who, in a seemingly miraculous intervention, was able to perform a disc replacement on Jama that would allow him...Continue reading
As a man exploring weight loss options, you've likely heard about new medications making headlines. Understanding Weight Management Medications A new class of medications, known as GLP-1 receptor agonists (or SGLP-like medications), have shown impressive results in promoting weight loss and improving overall metabolic health.Continue reading
Recognizing Hemochromatosis Awareness Month This July By: Douglas M. Weine, MD July marks National Hemochromatosis Awareness Month, a crucial time to educate and inform the public about this often-overlooked disorder. Hemochromatosis, commonly known as iron overload disorder, can lead to severe health complications if left untreated. Men especially can benefit from the educational side of...Continue reading
We need a national dialogue on obstructive sleep apnea and must prioritize it along with other serious chronic conditions, such as obesity and heart disease. Obstructive sleep apnea (OSA) is understood to be a common chronic medical condition, yet it is often ignored by many. Some people may feel conscious about snoring or the...Continue reading
Million Hearts 2027®: Preventing Cardiovascular Events One Heart at a Time Every 36 seconds in the United States, one adult dies from cardiovascular disease (CVD) … a life shortened because of a disease that can often be prevented. Heart disease is the leading cause of death in the United States, accounting for 1 in every 4 deaths of...
Sure-fire, get-in-the-best-shape-of-your-life-or-your-money-back fitness fads have been around for thousands of years. Just in my lifetime, I’ve seen Boot Camps, Bowflex, CrossFit, Hula Hooping, Insanity, Jazzecise, Kettle Bells, P90X, Pilates, Pole Dancing, Spinning, Tabata—and that’s by no means a complete list. Over the years (centuries really), there’s been one method that won’t ever show up on...Continue reading
Dear Healthy Men: What’s the top cause of death in men and what can guys do to reduce their risk? A: Cardiovascular disease (CVD)—which includes heart disease, congestive heart failure, stroke, atrial fabulation (A-Fib) high blood pressure, and other conditions that affect the heart and blood vessels—is by far the biggest killer of men (and women)...Continue reading
If you have cardiovascular disease (CVD) or are at a higher risk for it, your healthcare professional may have recommended taking an omega-3 dietary supplement, often referred to as “fish oil”. Omega-3 fatty acids are referred to as essential fatty acids because while they are necessary to support a healthy heart and other vital systems...Continue reading
I instantly knew something was very wrong. I woke my wife and said, “I think we need to get to the ER.” Thirty minutes later, I was hooked up to an EKG, looking up at the ER doctor. My heart had developed a sudden arrhythmia. I had no history of heart disease. Thankfully, I received...Continue reading