Marijuana is becoming all the rage among the government types and politicos, as a chance to win votes. There are countless (non scientific and unfounded) articles portraying the great benefit to society of increased marijuana availability, as well as its purported harmlessness. I am personally very concerned over the panacea that has taken hold, ignorant...Continue reading
Category: Mental Health
When is Running Not Just Running?
I got to know a guy named Laird Malamed recently. He’s a regular working stiff, just like the rest of us, and it just so happens that he loves to run. Not every day, but very far, in fact marathon distances and beyond. In his words, it’s a “crazy mid-life crisis running addiction.” His goal? “The...Continue reading
The Threesome Every Man Should Have
Acupuncture can deliver better moods, health and virility. Did you know there are three key benefits from receiving an acupuncture treatment that can make men better lovers? First is the endorphin release that results in less stress and a surge of feel-good hormones circulating through the body. Second, is improved circulation of blood and oxygen...Continue reading
Do Opposites Attract? Magnets, Yes. People, No.
How many of the women you’ve dated look–even just a little–like your mother? Probably more than you think (or than you’d like to admit). That may be a little off-putting to contemplate, but it’s nothing to be embarrassed about–we all do it. It may be politically incorrect to say so, but we’re biologically wired to...Continue reading
Last Longer in Bed Using Only the Power of Your Mind, Part 2
In Part 1 of this article, we started with an overview of some of the many misconceptions about what it takes to last longer in bed. We talked about the need to examine the way you think about sex and how your negative thoughts can become self-fulfilling prophecies. And we introduced the first step—Affirmations—you’ll need...Continue reading
Shining a Light on the Color of Pain
There’s no question that color and light can have a significant effect on how we think, feel, and sometimes behave. But can they change us physically? Absolutely. Even more surprising, we don’t even have to see those colors for them to affect us. Let’s start with blue light. During the day, it’s great stuff. Researchers...Continue reading
Last Longer in Bed Using Only the Power of Your Mind, Part 1
If you’ve ever opened up Google and searched “how to last longer in bed” you’ve probably ended up with a bunch of nonsense, like: Think of baseball all the time during sex Buy this magical cream and you’ll never cum again Take this pill and you’ll have an everlasting, raging erection that ensure you won’t...Continue reading
Do you suffer from male menopause?
Did you know that men suffer from male menopause too? That’s right, menopause is not just a woman’s condition. Men can also suffer the effects of changing hormones after a certain age. Many men experience some of the same symptoms that women experience in perimenopause (meaning around menopause) and menopause. This includes low sex drive, hot...Continue reading
Early Bird or Night Owl? The Difference May Affect Your Life
A number of studies over the past few years have found that those who get up early are generally happier than those who sleep in. They’re less likely to be diagnosed with narcissism or depression or to take antidepressants. But one recent study, for example, found that young adults who stay up late and sleep...Continue reading
Make a Difference–Be Part of the Healthy Aging Research Study
If you are between the ages of 45 and 80, please consider volunteering for our Healthy Aging Research Study. This is a collaborative project organized by faculty at Benedictine University & Fairleigh Dickinson University. The goal of our research study is to investigate how an individual’s dietary and lifestyle choices affect wellness, including hormonal/sexual functioning...Continue reading